As stated above, I personally prefer texting over any method of contact for a number of reasons. If you are a little hesitant to text then I am hoping this section can sway you. Lets look at each method individually starting with..

I am thankfull for the breakup, because it gave me the opportunity I never had before. I got to know myself better, who I am, what I want, and that this school doesn’t make me happy. I learned how to be happy. I learned, that my inner fire dissapeared, and I have to respark it by doing the things I love, not what the others want me to do. I lost my optimistic and happy attitude. Thank you a lot for this opportunity.

Now, I run a fairly large website (Ex Boyfriend Recovery) and have literally seen people go through the no contact rule thousands of times. Experience has taught me that 30 days should be more of a guideline to follow. Sometimes circumstances cause you to end it sooner or extend it beyond a month.

You could start with No contact and avoid making small talk with him for the time being. This article helps you deal with having to see your ex on a daily basis. Do that until you feel that you’re not as affected by things, and start with initiating a casual friendship to see if there’s still a spark, and whether the situation may be different this time compared to the previous relationship.

I know: I lived that life for 36 years and have b een the modeerator of an abused survivors’ and emotional abuse group for many years. The Verbally Abusive Relationship by Patricia Evans is a book which should be required for everyone on the planet.

Before I get into the steps you need to take that will show you how to get back with your girlfriend… you first need to understand why she left you in the first place, so that you NEVER go back to being this dude again.

me and my gf we broke up after 17 years relationship. I tried methods as described here over, and it didn’t worked for me: the reason is that “the view from above” helps to keep distance, and the cognitive triangle helps to understand the problem, but those were palliatives and not the solution. Now I manage perfectly after almost one year. I still love her, I would die for her, but I feel really fine. I explain how.

Marriage is a tricky one. After years of being together it can seem monotonous and boring. People settle into a routine and then start to resent eachother after a while. A marriage takes work, from both parties. The trouble is trying to get that other person to want to want to work at it. No mean feat. If you are a woman it is all about understanding the male mind and why they do not want to open up and talk. You have to use the male lingo to get any headway here.

Most people like to jump from 1st to 4th step (initiating contact with ex) without fixing the problems and then they either end up losing their chance of getting ex or their relationship wouldn’t last long enough.

And the number one thing?  Build courage, confidence, and a philosophy of abundance by specifically working on your skills at attracting women outside of your social circle.  Yes, strangers.  The truth is, the fear that we don’t have control over our love lives is the greatest source of insecurity for most men.  I wrote The Anti-Pickup Line to chronicle how I overcame that and to teach other guys to do the same.  Read it.

Maintain your distance. If you’re really beginning to feel good about yourself again, you should feel less and less of a need to contact your ex. Don’t try to show her up or rub your new life in her face; she won’t care, and you’ll look like a jackass. Your achievements should be their own reward.

I researched a lot on this section and discovered there are two types of very different methods to making this important phone call. The first method is the “I was in the neighborhood” and the second is the “week in advance.” I don’t have any bias towards either method so I leave the choice on which one to use entirely up to you.

With over 7 million women just like you coming to this site ever year, I’ve seen about every situation you could imagine. Most of the time, I can just ask a few questions about your situation and know in seconds the chances that you have of getting back together with him. I’ve compressed all of that wisdom into a single calculator ‘What Are Your Chances of Getting Your ExBoyfriend Back’.

For one, if you call her when she isn’t “ready” to talk to you it can kind of hurt your ego to not have her pick up. Secondly, what if she is in the middle of a class or meeting? I would rather you not put that kind of unnecessary pressure on her.

Well, perhaps it may have gone too far in his mind, but it doesn’t matter because people get impulsive and exaggerated thoughts when they are emotionally affected by situations. These things can be changed, but may require a bit of time for him to let go of it. Just give him some time and space for now, but you could continue to talk to him casually as a friend and at least let him see that you’re there for him.

Now, I am not saying that you have to get in olympic level shape or anything like that. What I am trying to tell you is that if you can just get fit looking as opposed to fat looking it is going to help you so much in your quest to get your ex girlfriend back.

Leave anything negative, sappy, or desperate out of the conversation. Your conversations have to be positive and focused on making them feel good. Mention positive memories of them, something exciting that happened in your life recently, or something funny that reminded you of them.

You have to figure out whether his intentions are out of concern as a friend, or he actually likes you still, or just wants the benefits (hookup). Regardless, it would best for you to give him some space, considering you don’t know what his intentions are, and he may not know either. Apply the No Contact Rule and focus on yourself in the meantime. If he likes you, he will come back.

Be proud of yourself. Look around your life – you’ve got a full schedule, interesting hobbies, good friends, and maybe even a long-term project to work on. You’ve taken time to keep yourself balanced and work out your emotions, and you’ve acted firmly but ethically in dealing with the ties that bound you and your ex-girlfriend together. In short, you’ve taken a jumbled pile of feelings, thoughts, and hopes, and built yourself something beautiful with it. Be proud.

Alright so this one is a little messed up. About 6 months ago I traveled to Europe and met this girl in my home country. Things were great you know … we were both interested in each other and it really felt like things had fallen into place spontaneously like they should .. naturally. After a month, I had to leave and go back to school. 3 days later, her dad was hit by a car and was killed.

Alice, Your comment highlights a vital point. Upgrading skills only works if BOTH partners are willing to make skill upgrades. If only the partner of the abuser is making changes, the odds of success are close to zero. Worse, becoming more assertive with a violent partner can be downright dangerous.

After researching over the internet, I found Michael’s Youtube videos. He talks about important aspects of a healthy relationship that I feel my relationship was missing. The thing that I like most about Michael’s videos was he was a relationship coach who has hundred of likes in his Youtube videos. I knew it is easy to get likes on your Youtube video but the interaction and feedback he was getting from his audience seems real dude to me.

I know I probably shouldn’t say this because it will just make things hard for you and me both. But I’m always here for you as a friend Ivan, I care about you and want what’s best for you, that’s the only thing that makes this whole process doable. I’m sorry Ivan I really am.”

It is natural to feel scared about going up to someone who has rejected you. You may be worried that he won’t talk to you, won’t be friendly and perhaps won’t answer any questions you may have. All of this is natural and normal. If you really want to approach him to ask him something, consider going with a friend you can rely on and perhaps having them doing some of the talking on your behalf. Choose somewhere neutral and calm, and have a good excuse to leave quickly if things seem too awkward for you, such as “Thanks for the quick chat, I have to get to an appointment now”. Most of all, realize that if you don’t get the answers or discussion you’d hoped for, that it’s not a reflection on you, as you’ve shown much courage, but is about your ex-boyfriend’s method of dealing with the situation in his own way and isn’t a slur on you.

#2 Why did she dump you? You need to figure out what went wrong. Trust me, she told you, probably a thousand times, but you didn’t listen. So, go back into your memory and try to remember why you two always fought. That’s the reason you’re single.