I think the fact that she lied to you a lot and took advantage of your feelings and you felt cheated by her (i don’t know if you are still on a dating stage or that you are already exclusive because dating does not mean exclusivity all the time) is enough motivation for you to forget about her. This girl is clearly not worth your time and affection because she is just playing with your feelings. Once you realize that your self worth is more important then it will be easier for you to move forward and let go. A lot of people really tend to forego their self-worth which often leads to begging for love and not being able to let go for a long time. Love yourself more and you will be stronger.

Moreover, it’s in your best interest to live your life in a way that brings you happiness in your moment-to-moment existence without effort… and abandon any perspective or pursuit that has you feeling crappy in your moment-to-moment experience in service of some imagined better future.

“I just broke up with my boyfriend of three months, and the way I’m getting over him is by surrounding myself with my friends and family. I’m also looking at my options now that I’m single again.” –Diana, 15

Turn on the water works. Studies show that you really will feel better after a good cry. Emotional tears contain toxic biochemical byproducts, so ridding your body of them relieves stress and removes these substances.[4]Even the physical feeling you get from shedding a few tears allows you to release your pain and begin the mending process.

Relationships are like roller-coaster ride there are some good romantic days while there is some tough days as well. Breakups are also part of any relationship there are many couples who broke their relationships many times and then they get back together. Breakups are not always the end of relationship sometime breakups can provide you opportunity to get back and create stronger relationship than before.

Basically, the no contact period should be as long as it takes you to get yourself together and feel great about your life without your ex. In my experience, it can take up to 30 days. However, in extreme cases, it could range from anywhere from 2 months to 6 months.

Did you know people in successful relationships spend 5 hours or more each week talking? It’s common for breakups to happen because of issues with communication. And once the breakup occurs, communication may come to a complete halt.

You have to make a plan on how you want to spend time with your ex boyfriend in your date. You spend a good amount of time with your ex boyfriend, and you know his likes, dislikes and everything in between.

Ex and I were together for about 4.5 years. What does it mean when we went mutually went “on a break” where I wasn’t respectful to the space by texting and begging to not be on a break to finally him “breaking up” with me since the break didn’t work–but we continued to text and even hang out. We went on the break in Sept. and in Dec. I asked him to promise me to let me know when I should stop hoping we get to back together and his response was “If and when I promise to let you know” then I come to find he created a profile on a dating app and was talking to girls (not sure how many, how often or how intensely) in Oct. until now, even while I was at his apartment over the weekend.

I currently going thru a separation, my husband left me for a girl with 3 kids and iT has been very hard to get over him. I always have been thinking that its my fault. I tried ti get busy and think about me and my lil one but it just too much sometimes….I think I really need to think about me and how much im worth.

Your self-esteem will boost from all these self-confidence boosters. You have to create your new improved identity along with good sense of fashion trend. You should be comfortable in your clothes and even more comfortable in your skin.

Many people don’t realize that a large majority of the pain they experience during a break-up has nothing to do with the relationship they really had. Relationships always end for a reason. It is rarely a complete surprise because things generally haven’t been going well for a while. There is often a long list of what each person did or didn’t do that led to all the fighting and hurt feelings. Most people don’t want back the relationship they actually had. What they mourn for is the relationship they thought they could have had if things had just been different. But the truth is, that relationship didn’t exist. Letting go of a dream can be painful. When the relationship first started there were expectations set for what it could be based on the good things that seemed to be unfolding at the time. Almost all relationships are great in the beginning—otherwise they would have never started—but the whole of a relationship is what it was from beginning to end.

Going through a breakup? Heartbroken and don’t know what to do? Well sit back and get ready to learn the secrets to winning back an ex. The good news is that you can fix any breakup, as long as you make the right moves in the right order… and more importantly, avoid making the wrong ones.