#11 Write her a letter. It’s a great way to say everything you want to say. Plus, it’s therapeutic for you. It also stands out, rather than a text or email. In your letter, talk about how you accept what happened, apologize for your behavior, and mention how your life is turning into something positive and exciting. [Read: How to write a heartfelt love letter like a true romantic]

It’s time to make use of the most heavily used daily item, the social media. The reason is obvious. There isn’t any person that has been affected by the influence of the social media and networking websites. People are always in the state of contact because of these services that are available worldwide. So why not use it for How to Get Your Ex Girlfriend Back?

Yes, by “do it” we mean have sex. Intimacy is an important part of a vital relationship, and one of the first areas to suffer if feelings are floundering. But sexual encounters can also be one of the quickest ways to reconnect and rekindle with your partner. “Of the many forms of couple intimacy—a smile across a room, a kiss, a touch—sex has the potential to be the most powerful positive physical experience most of us enjoy,” says Joel D. Block, PhD, coauthor of Sex Comes First: 15 Ways to Save Your Relationship…Without Leaving Your Bedroom. “This is especially true if sex results in emotional fulfillment, better communication, security and reassurance.”

It is also important to discuss frustrations openly so these won’t end up exploding into a huge fight. While there are certain relationship issues that are extremely difficult to overcome, such as jealousy, immaturity, infidelity, etc., it is still possible to fix them through proper counselling. Make sure that both of you are willing to avoid the issues you had before so you’ll have a smooth-sailing relationship this time.

my girfriend broke up with me a month ago, she told me she wasnt ready for a relationship and i was too into her more she was into me and she wanted some space.. so i gave her some space but a week later i end up getting drunk in a bar, then i see her .. i approach her and ask if we can talk ( iwasdrunk) then we went to the parking lot… i asked if she could come back to me she said she wants to be single… then i accidentally said something disrespectful, she slapped me and asked me how many bottles i drank… i was in rage of anger because she didnt want to fix things. then when she left.. i started texting her nasty things… well i was drunk… now i regret everything ive done on that day… and she called the next day after that saying she doesnt like me anymore and shes never coming back.. is that because shes really angry? i sent her flowers she threw them away.. im so stupid to get drunk that night… now after 2 weeks i heard she likes this other guy but i dont know if she really likes the guy or not… its only been a month and shes searching for another guy to like? i thought she wasnt ready to be in a relationship?… i need help.. how do i get her back and put interest. thanks…

To be honest, I think it’s actually a good time to send him the email, as it creates a bigger impact (birthday, Christmas and the start of his holiday). If you want him back, you could send the email then and definitely include the birthday and Christmas wishes as well.

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It is very likely that she will contact you in these No-Contact days, especially if you follow my plan exactly. She will start feeling ‘fear of loss’ and start placing your value once again. It will be her natural instinct to contact you once again.

Once you’ve recovered and rekindled, now you’re ready to reach out and establish communication. But you have to be ready — visit http://www.breakupbrad.com and watch the free video on there to find out more.

If you’re in the latter camp, and your girlfriend has said things like, “I’m not sure what I want anymore,” or “I just need some time by myself to figure things out,” she’s likely questioning her own feelings, not yours. The appropriate (and most effective) response here is to tell her you understand her feelings, rather than try to talk her out of them. 

If your motives for getting back together have to do with saving face in front of friends or family, with proving to yourself or others that you can get her back if you want to, or with giving you a chance to hurt her back in any way, stop. Those aren’t good motives for pursuing a relationship with anyone, and particularly not with an ex. You’ll only cause the both of you further pain and emotional trauma. Instead, bear down and decide to deal with your feelings in an adult way.