Just stop, and imagine the very man who just before didn’t want to be with you and even told you that he doesn’t want you in his life, turn into a romantic Casanova who won’t leave you alone and literally yearns to be with you. What if you were able to make his heart pound in his chest and feel a special kind of desire for you each time he thinks about you? What would you give to be able to have this effect on your ex boyfriend the next time the two of you meet?

I have been a faithful fan of yours over 3years now and i must admit that your team has been a source of inspiration and help to me. Sabrina has been awesome. Thank you. My case is simple. I have always wanted to marry a white guy right from my childhood though I am a black lady. When I grew older after high school? I worked in a company where they have lots of whites. But I didn’t get to hook up with one because I had to go to college. I’m in my final year. I will be graduating next year and hope to get scholarship to study abroad. I am 23years old. if anyone can hook me up with some white friends I would be grateful. or simply just recommend me to someone. Thanks a lot.

If your relationship has LOVE, then it can bring you both together doesn’t matter how many times you fought together and how many arguments you both had on silly things. Love is simply a gift of blessing.

A rebound relationship will impede your progress in truly getting over your ex. It will do nothing for you. In fact, it will only ADD TO THE PROBLEMS you are having emotionally. Besides, you don’t want to use somebody to make yourself feel better. It’s bad karma.

Stop the negative self-talk. Wake up the next morning and shout out loud “I feel great!” then repeat this, as many times as you can until you really believe that you feel great. I know this sounds dumb – but it works! Try it.

Remember that it’s okay to feel this way. Also remember that your worth is not dependent on whether you are in a relationship. You should practice self care: do things which make you feel good, especially things you would have been unable to do while in a relationship. Even if it feels strange, celebrate being single.

Well we broke up just 8 days ago.. actually he broke up with me anyway when i ask him to reason he said “I think it’s not gonna work. I always leave you alone and I know you have suffer about so I don’t wanna make you upset anymore” (for me it’s a stupid reason) normally he is an introverted person who doesn’t like to share his past and whatever happens he keeps smile that’s why I wanna be with him all the time. He got jealous when I changed my profile picture (I was with my friend) so he kept asking me that who is that person after we broke up. He also told me that “I can’t imagine my life without you in it” so he made me confused. I’m still inlove with him and I feel that he is still love me but Idk what should I do? T.T

You have accepted the fact that even if you don’t get your ex back, you will be fine since there are endless opportunities in the world to find love and happiness.(Read more about having the right mindset after no contact is over)

I mean not to sound conceited but I’ve always been UG… I’m well travelled, well read. I run a successful business and have just launched a second. I write for fashion and music publications. I have an amazing lifestyle, with great family and friends. I have never let my physical appearance falter and I’m known for my sartorial fashion (both products of my modelling days). I’m not sure I can fit anymore into my life, other than my ex obviously lol.

Those who’s love is relatively intact, will love and once that connection is made, it cannot break. While those who have experienced a great deal of developmental fear at the hands of their first emotional attachment are dominated by fear. Love can never truly be allowed dominance and no true attachment will ever be possible while that fear is allowed to rule, for love itself is perceived as a threat by fear and it is blocked from ever growing.

Your self-esteem will boost from all these self-confidence boosters. You have to create your new improved identity along with good sense of fashion trend. You should be comfortable in your clothes and even more comfortable in your skin.

The good thing about telling him you are sorry is that it also serves as the key to gaining back his respect. Your decision to give him a sincere apology is also a big help in saving your relationship and making it as healthy and successful as possible this time.

The no contact rule is a very complex idea. Sure, it may sound simple to the average reader but you will find there are so many layers of things that have to be done in order to be successful with it that it merits it’s own article.

I just wanted to acknowledge that this piece of writing was very insightful and inspiring. Sort of the exact words I needed to hear/read in order to put my thoughts into perspective. A good kick in the ass, really. Thank you for writing this!

Hang out with the opposite sex. Hanging out and being friends with the opposite sex can also cause your ex to be jealous. Flirt, meet, and have fun with the opposite sex. Try to do it so that your ex finds out about it. This could be accomplished by posting about it through social media, or flirting with the opposite sex when mutual friends are around.[17]

So here’s my situation. I’ve had a relationship for the past 3.5 years. For a long time prior to those years she had a huge crush on me, but i never really did anything with it. Even still we got together. During the relationship i never really felt i was truly in love with her, at least i thought so. But i also need to mention that i was smoking weed on a daily basis. (She hated that) Which resulted in me not to be able to express my feelings in the right way, or even to be having’ feelings. During this time i was unemployed and living in her house pretty much rent-free, and even still she was the sweetest girl in the world for me. (make’s me sick to my stomach even thinking about that now) I was a really selfish guy over the years, never surprised her or anything like that and have been taking’ her for granted During the entire relationship. Never really considered her feelings. (Again, sick to my stomach) So due to text messages she started building a emotionally relationship with some guy she met a bar way back before our relationship. Can’t really blame her for that giving the fact i was emotionally unavailable due to smoking weed. It always stayed with text messaging she claims and i believe her. This lasted from May to August. I forgave her. Last September we’ve been on holiday together, for here it was a sort of last attempt to save our relationship. Which i didn’t knew at the time. So i continued in my own selfish ways, and continued smoking weed. She was slipping right from under my nose and i didn’t even noticed. After the holiday we’ve stayed together until November 10th which is when she dumped me. Again, cant blame her, thinking back i am surprised she even last this long with me. Since then i have stopped smoking weed, cant even stand the smell of it, got a job, and starting to express my emotions again. Needless to say that i want her back, in fact i feel like im in love with her. She says its to late, that she really would want it but that her feelings for me has changed. However, she does keep contacting me, even send some nudes and stuff like that but still don’t want te be in a relationship anymore. Also does she really badly wants to stay friends and gets really upset if i suggest to brake contact, just because i cant handle this form of contact we are having right now, simply because i want her back so badly. Do think NC will do the trick? I’ve been trying it 2 times already but never got past 2/3 days as she keeps calling/texting me and i feel bad for her and cave. And its hard for me as well of course. Sorry for my English, im from Europe.

Last year, after 8 years of being together, I decided to ask for a break with my bf. He then said he wanted a break up not a break. So we broke up. I then started dating someone else but he dumped me after a few months of being together.

Another thing to know and understand is that you don’t want to discuss the breakup at all. Don’t even bring it up. And whatever you do, do not tell him you miss him or you’ve been living a nightmare since the breakup. None of that! All that he knows is that you’ve been just fine and the breakup didn’t affect you at all (even if it did).

That means that as you grow as a person, become more comfortable, confident, and happy, and gain perspective on the relationship, he’ll be sliding backwards into thinking about you, missing you, and ultimately wanting you back.

I know No Contact period is very painful for some girls especially for those who love their ex-boyfriend from the bottom of their heart. Many girls asked me what they can do during this No Contact period.

Now, it’s time to actually get back in touch with your ex. It depends; maybe you didn’t see each other, or talk, for months, or even a year. Maybe you just broke up two weeks ago and everything is still very emotional and fresh. Either way, you can’t get back together with him over the phone, so you need to see each other.

It sounds like a toxic relationship to me. You’re depressed, he’s narcissitic. If he’s really narcissistic, then it’s not out of character for him to be doing all of that. And if youre5 depressed, being with that kind of person is not healthy. You should move on from him..

Call your best friend and suggest a “just for us” day. Go out and exercise or get manis and pedis and, while you’re doing so, just vent. Let her know that you’re going to let it all hang out so she’s ready. Once it’s over, you might feel better, as if you had cleansed your emotions.

That’s good Emily, initiate No Contact first and give both parties some space to let go of any negative emotions or thoughts. He may very well be serious about the possibility of working out, but that’s definitely not something that can be achieved right now.

In fact, immediately after a break up, your happy chemicals are replaced with a flood of cortisol (stress hormone) and adrenaline. It’s almost as if your body is saying “Here’s a rush of energy… time to get up! Either work your ass off to get that one back, or go make yourself a more valuable partner and find someone else!”

Your instincts will tell you that if you just agree to everything your ex wants, they will come back. Your instincts will tell you that your needs, your values, your desires, your goals don’t matter. Your instincts will tell you that the only thing that matters is to get your ex back. And for that, you can sacrifice everything.

When you fixate on a specific outcome with a specific person, you ruin your attractive vibe since you can’t be happy unless you have the outcome you want… and every moment you’re unhappy you push the guy further and further away.

On the almost the end of 3rd year after the break up, I graduated and now working. And after that I slowly started to want to have him again. I expressed to him that if we can give it another try since we are more grown up now.It took quite sometime for him to agree because he said that the past hurts and trauma have not resolved within him but he agrees for 2nd chance because he knows that we came far in life. It was all well for the first 2 months ofthe 2nd chance relationship. I completely fell for him and it has bee topic on and off of how he is feeling for me. on the following month, he disappointed me and kept changing decisions on some matters and that frustrates me. I have expressed to him but it still happens until one day I kept bombarding him on text messages although we were in the same car going to church. I kept expressing him my disappointments and that he is unreliable. And that I am not giving up but it bothers me. Now he is hurt for the second time from me. That contributed to our 2nd break up now. And I am all yearning to have him back because I wasnt expecting break up butinstead I was expecting for us to work together in going through all odds and finally have a happy ending. Now, I could not stop texting him and telling him how I feel. And that frustrates him and he have been scolding me non stop when I am already hurt.

Sometimes we’re just so aware of how we’re acting and the intentions we bring across that whatever we do becomes unnatural. It’s important to be yourself at the end of the day and build up a bond without such ‘motives’ in mind. Remember how he fell for you the very first time. It wasn’t because of motives but simply two people who connected and liked each other. That’s how you should be going about things.

My apologies, I must have missed that point. Yes, Dan is right. You shouldn’t let what she did in the time you guys were broken up affect you, because she was free to do whatever she wanted back then. The important thing is that now she’s with you, it doesn’t continue to happen. If it’s an issue that’s bothering you, sit down and have a talk with her to tell her how you feel, and find a way to compromise so that respect for one another can be earned. As Dan had also mentioned, her lack of respect for you was probably attributed to the past relationship and how you acted. Ideally, if you followed no contact rule, you should have worked on those issues by now, and made some significant changes in your life which would change the way she views you.

So see the positive side of the breakup and do the things you couldn’t do while you were with him. Wear a short dress in public if you want, go shopping all day long, eat Indian food – do whatever the heck you want!

If he hears through the grapevine that you are out, enjoying yourself and NOT pinning and obsessing over him anymore, he will bust his balls trying to figure out what it is that you’re suddenly up to and what’s “distracting” you from obsessing over him.

It was painful for me to wake up in morning after such a failure. I tried dating with new people to make him jealous and even I tried no contact but nothing works for me. As I desperately want to get my ex boyfriend that’s why I started looking for relationship experts advice over the internet.

Me and my ex broke up 2 years ago. We didn’t have any contact with each other until one of our close friends set us up to talk in person two months ago. He apologized, for in a way “hurting my feelings” when he dumped me but I didn’t respond. After it took him a month to actually talk to me since we’re both in our last year of high school. After that he’s always found a reason to talk to me and even asked our friend for my social media but I try to stay away because I still have feelings for him, but he has a girlfriend. I don’t want to break them up because he seems so happy and in love, and it’s all I ever wanted for him, as well as it being a stupid reason to try to break them up, it’s messed up. I missed him being back in my life, but I don’t know if I want to push him away again because of my feelings, aswell as I don’t want him to feel as if I hate him or something. I want him back I really do, but I don’t wanna ruin our friendship because we did agree to stay friends. What should I do?