When you are facing a very difficult breakup recovery; if your ex left you for someone else, if you were in a long distance relationship or if your ex wants nothing to do with you; I strongly suggest that you seek the help of experts in the field in order to get the support you need to meet your goals!

A divorce or a separation can be really hard on a child. If there is a chance of getting back together and giving your relationship another chance, then you should do it. It’s worth a try. However, if you were in an abusive or toxic relationship, then separation is much better than being together. Nothing is worse for a child than to grow up in a toxic environment.

While there’s a chance you won’t like what they have to say, getting input from a trusted friend or family member will bring a new perspective to your dilemma. Limit the number of people you seek help from to two or three, though.  Hearing too many opinions will muddle your thoughts even more than they were in the first place.

So instead of writing I want my ex back and to be happy, write down I am back with my ex and have proved that I can make him or her happy. Stick this note on your bathroom mirror and read out loud 5 times in the morning and at night for a period of at least 21 days.

Agreeing to everything your ex says is not going to bring them back. In fact, it’s only going to make your ex respect you less. Nobody wants to be with someone they don’t respect. And even if they do come back, they will leave shortly realizing they have no respect for you as a person.

hello world i am scarlett, i want to share a very wonderful testimony about Dr Okika (okikaspelltemple)the spell caster who help me get my ex back when he left me for another lady, i contacted so many spell caster but non could help me bring him back until i contacted Dr Okika and explain everything to him, he told not to worry cause i am going to get him back in just 24hrs with magic power of his gods and forefathers, i trusted in him and did everything he ask me to do, i hopefully wait for the result to my greatest surprise my ex called me and apologize for the pains he has cause me,now we are both happy together and even more in love than before, if you are out there and you are looking for a solution to any problem kindly contact Dr Okika through his email address now: OKIKASPELLTEMPLE77@GMAIL.COM or OKIKASPELLTEMPLE@YAHOO.COM mobile no +2348134367919 truly here is a solution home to any problems.

Again, I would say, it doesn’t matter if your reasons for getting anger are valid or not. What important is, you should acknowledge these reasons to recover from them instead of allowing them to control your life and relationship.

One of the keys to getting back together will be your ability to stay active and not let your sadness or depression lead to inaction. It is very common to want to stay on your couch, not do anything or have no desire to see anyone after a breakup. The issue is that if you do not force yourself to stay active and to undertake certain actions, you will keep digging yourself further and further down the hole.

You can also do it again by developing these attractive traits once again. You can only make this happen by adopting healthy lifestyle or in simple words I can say by becoming best friend with your body.

Honestly, it is hard to think of any disadvantages when using text messages. Texts are sacred, meaning that people rarely share them with anyone. Basically texting is super intimate. You can share cute pictures and do all sorts of really fun things. Not to mention it is impossible to raise your voice over a text message. However, I would say the biggest advantage to text messaging would be the fact that you can take your time and think everything through. This is something that calling on the phone won’t allow you.

He keeps on texting me how fu*king coward I am for not confronting his family. I actually texted her sister already and plans to meet up yesterday afternoon. Because of his non stop texting telling me how coward I am, I texted her mom asking if I could meet her since I want to say something very important, and she told me to just text the details whatever it is because she is very busy. So I told her everything and apologized wholeheartedly. She said that she doesnt have anything against me and he knows that hes son is also drunk, in short, shes not mad at me or anything, she told me that we time will heal for both of us. I also texted her sister that I cant meet her up anymore and just told her the whole story, just like their mom, she also said she understand what I did,.

Chuck and Blaire, Ross and Rachel, Carrie and Big. Yes, there are cases when couples get back together and it works out. But you’re not a fictional TV character or (and I know this will be harder to accept) Carrie Bradshaw. Every relationship is different. Be realistic about yours and your expectations. Hate to break it to you, but in the real world, your ex is not going to chase you to Paris (unless Paris is Paris, OH).

So I just found out something huge ! My boyfriend (or ex) left me out of the blue basically & he started talking to a bunch of girls, especially girls I didn’t approve of him talking to because I knew their intentions. & I was really hurt, I was wondering why he was doing me so wrong & leave me like I never ever meant a thing to him ? Well, I found out today that I guess he thinks I cheated on him. So what do I do ? Because I didn’t cheat on him so how do I prove that to him ? How do I get him back without being pushy about talking to me about the whole topic & how do I tell him I didn’t cheat & have him believe me ?

It is natural to feel scared about going up to someone who has rejected you. You may be worried that he won’t talk to you, won’t be friendly and perhaps won’t answer any questions you may have. All of this is natural and normal. If you really want to approach him to ask him something, consider going with a friend you can rely on and perhaps having them doing some of the talking on your behalf. Choose somewhere neutral and calm, and have a good excuse to leave quickly if things seem too awkward for you, such as “Thanks for the quick chat, I have to get to an appointment now”. Most of all, realize that if you don’t get the answers or discussion you’d hoped for, that it’s not a reflection on you, as you’ve shown much courage, but is about your ex-boyfriend’s method of dealing with the situation in his own way and isn’t a slur on you.

This is why it’s ideal if you do it at your place, ’cause then you can prepare a bit, you can make the atmosphere amazing. Anything you’ve not been doing in the past, but know he loves, now’s the time to get with the program. You never gave him oral when you were together before? Are you too shy to talk dirty? Do you hide under the cover?

It’s because of the other guy…I don’t know what he promised or said to her. I know I hurt her deeply with my selfishness during the years and she wants to move on now. I don’t know if I genuinely feel what I said earlier but at the moment I know I have to assume the worst than can happen, hit the bottom of the chasm in order to heal and climb back up…I don’t have the luxury to think otherwise. She always loved, put me first, made all the compromises. I lost all the power, confidence and attraction I had in the relationship, although I know she’s still sexually attracted to me. In your honest, professional opinion, no bullshit or marketing aside,do you really think her perceptions can again change in time to the better if I do the right things? You have to understand that now I assume the worst and try to live with it in order to heal…

My suggestion is to complete 30 days of No Contact and spend this time to focus on all these things you’ve mentioned. Once you’ve picked yourself up from this and think you’ve at least improved from the last time she saw you, then you could contact her again if you really want her back.

First time I left, it was after 2 1/2 yrs. 1st year was long distance. The rest we lived together. Ive known him since I was little. We dated in middle an high school. We were just too young. We lost contact. 6yrs later he found me. We were friends for a year. I had a baby he didnt. We then got serious for a year. I then moved out to Houston w/him. Uprooted my life. An BAM.. I was hit w/another man.. He was a stranger. So mean to me. Always irritated. Blamed me for everything. EVERYTHING. I was in college an working. An we’d have good days. Sometimes he’d apologize. IDK what was goin on. Very withdrawn but Yet wanted me to be there all the time. I became an alcoholic. A functioning one. I was drinking away my confusion an a whole bunch of stuff. I stayed far away. Didnt want to be in his space. After a while. I couldnt take it anymore. I left. I heard from him every so often but ignoted him. I got a letter. He apologized. Like nobodys business. Told me I didnt deserve it. Etc, etc, etc.. I then went back.

I talked on the phone to her last night, and she said this me we cant be together, you don’t handle situations well, and at times I am like a child. And that she has chosen the new guy, as he was excused to break up with me, then move into it as or just after we break up. She also said to me that why keep trying and pulling back to you, can you give up.

hi my ex broke up with me about a week ago, but she still lives with me, we help each other out financially until i get another job after christmas, shes going out meeting new guys now, how should i conduct the no contact rule in my situation? and what should i do whilst shes here?

Think of it this way, if you do this set of messages correctly then you have a good chance of getting your ex to feel the same feelings you are feeling and they will start to remember how great your times together were.

Just a heads up this is an extremely important section. Remember how you are going to implement the no contact rule for a month (30 days?) Yes, well you are not going to just sit on your butt and twiddle your thumbs during this time. No, you are going to work towards your goal of a new and better relationship by focusing on the one thing you can control, yourself!

But I finally decided for my own well-being that I can’t keep up the friendship facade. It feels like I’m abandoning him, but I think it’s the right thing for me. I guess my question is, can I make this an exception to the no contact rule? I told him if he really needed to talk or wanted to check in on me, I would be ok with it, but that I wouldn’t be the one to contact him until I felt ready. I don’t know if he will contact me, but I felt like it was important for me to leave the door ajar since I’m the only important relationship in his life and he’s been pretty miserable for a while now.

Hello, why go through all the psychological stress when sarahspiritwind @ gmail.com helps you to know more about your ex. Sometimes its not even advisable yo get ex back .. Well for any sort of consultation contact her and please tel her Chris referred you. It was my promise. Thanks

If the relationship you shared with her was a meaningful one, it’s unlikely that you’ll be in the friendzone (not for long at least). Even if she wants to remain just friends, it’s something you should take as it’s already better than her ignoring your messages and gives you more room to build up a stronger bond. Some people get the shortcut of their ex instantly wanting them back, while some others would have to go through a slightly longer route of nurturing the relationship up first as a friend before trying anything more.

Surrender control. Insecurity is often based on a lack of control or on fear based on being unable to control the outcome. But the reality is we don’t have control of others or their motivations, behaviors or actions; all we can control is if we will accept it or not — as we always have a choice. Therefore, put your best foot forward, but let go of controlling the outcome.

Anyways, here I am about 2 years later and I have met many girls, went on dates, and finished my schooling. She’s also dated someone for a bit and they broke up about a month ago. Me and my ex talk lightly. [I’m going to start the 30 days from scratch anyways ;)] I started missing her before I even knew they were broken up. A lot of things seem true about me wanting to get back together with her for love, missing her, and honestly thinking she was the best. But its also been 2 years and I have realized so much about what I did wrong, and what I truly had. The motif is obviously to get back together with her but I know patience is massive in my situation.We have both grown so much, she’s in school now doing extremely well on her own. I have mature more and realized a lot of stuff, through suffering and beating on myself for the mistakes I made. But hey we are only human and learn one way or another. She is pretty busy so texting does not always work with her. I was thinking simply asking her to workout soon, its low key and something we both like.

In this case it really is the classic line “it’s not you, it’s me.” This one can be a little harder to come back from but trust me it can be done if you are smart about how you approach the situation.

Direct Relief is a humanitarian nonprofit with a mission to improve the health and lives of people affected by poverty and emergencies. Recognized by Charity Navigator and Forbes for its efficiency, Direct Relief equips health professionals in the U.S. and throughout the world with essential medical resources to effectively treat and care for patients – without regard to politics, religion, or ability to pay.