Once the relationship is broken, it will never be the same again no matter how hard you try to piece it back together. There is a reason why the relationship didn’t work, and it’s rare that the relationship works the second time around.

“If a girl wanted to get her ex back, she would definitely have to work hard. There must have been a reason for splitting in the first place. If the relationship ended because of bad habits she had (being very controlling or jealous, etc.), she should focus on changing her ways and tell him what she plans to do to fix the relationship.”

When I found the research on dopamine above I remember thinking that it was extremely interesting. However, I also thought that when dopamine is being fired off in my brain when I have a crush on someone the inner workings are completely different.

Nothing is impossible if you are determined to really move on, but you have to help yourself. Make a list of all the bad qualities of your ex, the things you couldn’t stand about him or her. List all the reasons why you shouldn’t get back together.

Here’s my problem, I was begging, pleading, and trying to look pity for my ex-girlfriend just to make her stay. We had sex then goodbye. Then i saw your videos about No Contact Rules. Following your advice about no contact rules was hard as hell. My target is FULL 30 DAYS no contact but in my two weeks of battle. Suddenly she texted me, i try to ignore her, then she call me using other number so we talked since its likely rude to ignore her at all. She told me she wasn’t happy in her new bf. She felt sorry for me. She’s asking me if there was any chance to rebuild our relationship?Is she still welcome to my life? I told her i am awesome now, i currently dating to someone else the she get madly jealous. She doesn’t want me to date others.She really want to see me but ill be the one who refuse to see her. I told her i will only see you when you come back to me. She wanted me to stick around but u said to your videos not to get in friendzone.

After those three days, try to let the relationship go. Give yourself time to just be alone, spending time with family and friends and doing things you love. When you’re in a healthy place, you can begin looking for love once more.

It’s amazing how all this “stuff” seems to pile up when you are in a relationship with someone. While this “stuff” may seem innocent the truth is that anything and I mean ANYTHING that reminds you of your ex boyfriend needs to go. So, if he has your stuff make sure you call him to get it back and likewise, if you have his stuff make sure you give it back.

Do not cut him out of your life completely. He might be your ex boyfriend now, but not so long ago you used to love each other – don’t be angry at him or yourself. Forgiving him, and yourself, is the first step to peace of mind after a break up. Accept that it’s over and that life goes on. You need to be strong and able to control your pain – how? Accept it. Acceptance is the first step. Don’t try to resist it. I’m not saying you should spend time with your ex, but don’t cut him out of your life either – it’s possible to stay friends with your ex, whatever you believe right now. Give each other a chance to continue communication, that’s what cool, emotionally healthy, open-minded people do.

Amazingly though, a few months later, we were (and are) back together and engaged. We couldn’t be happier, and it’s all because of an old friend of mine from way back, who showed me that there’s a specific get your girlfriend back process which you NEED to follow if you are going to succeed in getting your girl back.

So this is all about understanding the basics of a relationship and then sacrificing your small things. Sacrificing your time out of daily schedule, sacrificing your ego in the name of relationship. Only then you may be able to withstand daily hardships and enjoy the love and passion of a true relationship.

Because of that, I’ve compiled a list of ways to move on when you’re still in love with your ex. Yes, it hurts to move on, but trust me when I say that it’ll hurt even more if you keep holding on to the past. Here’s how to move on from your ex boyfriend:

Okay my NC days are over! but he didn’t contact me and he is my classmate.. so my friend helped me a kinda today she called him and he came while i stood by her and then she said make it good between you, he gave a good response he gave me a fist (for greeting) and i gave it back. He did well at P.E so i said: Well played! and he said thanks you too “Bro” and then he left.. what do i have to do now? Just keep talking to him or something? Because i know he won’t begin a conversation with me.. he is a stubborn guy. And i want him back as well and maybe he acts that he doesn’t miss me?.. Shall i begin to keep a small convo with him? What he only does is looking at me for 1 second.. and then he is turning is head around.. and last week he did talk about me to a teacher like:

p.s.: Here’s the 8th step – DO NOTHING. It’s a bit unexpected, but can work to. Simply, don’t call him, don’t try to get back in touch (if he left you), and just wait, forget about him, move on… show power by not making the first move, he’ll wonder how come you didn’t try to get him back. It might be an alternative idea. If nothing else works.

Answer: There are some serious questions you must ask yourself if the reason of your breakup was because you cheated on him OR he cheated on you. You’ll need to do some serious soul searching and ask yourself why you cheated or why did he cheat?

When you do talk to him in person or over text message I want you to make it clear to him that you are friends and nothing more. Seriously, say “We are friends and that is all we will ever be.” Make sure he is aware of how your new relationship is defined.

You’re on a rebound, even though your heart isn’t in it. Dating and experiencing transitional “relationships” are vital to your healing. But don’t get too hot and heavy, because you’re not ready for anything serious. Make sure the guys you’re involved with are on the same page regarding speed. Go out and have fun with these gentlemen.

I broke up with my ex 4years ago because is cheating on me but right now I got him back with the help of a magician man in Ghana and we are now living happily and also so planning on getting married next month in Canada

You might not be ready to start something new, but you need to take the time to let someone else be nice to you now. Many of us don’t move on because we don’t think we’ll ever find someone to love us again. I’m someone who has a difficult time moving on for that reason.

Experiencing our loving self through this internal image can be a powerful motivator during times of struggle. This is similar to imagining a parent being proud of our accomplishments, long after he or she is gone.

Another thing to figure out is whether or not there is still room for both parties to compromise. You might have broken up because you are too workaholic and career-oriented that he started to feel ignored.

When you can let go of your relationship and accept the fact that at the moment you’re completely single, it will get rid of the root of any insecurity and empower you to bring positivity back into your life.