But I also want to get more specific than that. To begin with, you say that you met this woman two years ago (when you were 19), and that “even two years later” you feel guilty about how it ended, or that it ended. If I got the chronology straight, it doesn’t sound like you were with her for a long time. And even if I did not understand the chronology exactly, it could not have been that long anyway. This means, again, that you need to engage in some meditation focused on regaining the broad picture. I use a personalized variant of this one, for instance:

I’m 29 and my girlfriend of 4 years recently broke up with about a week ago. I’d say it was a strong relationship being there for each other with each others ups and downs. She told me she was no longer in love with me, but loves me, just not in that way anymore, and she told me that she’s only hurting me and herself by staying with me. Needless to say, I was shocked, stunned, blind sighted, hurt, heartbroken and didn’t know what to do. I tried speaking about it with her and asked her what brought this on and she said it’s been going on for a while since before our euro trip which was about 7-8 months ago and that her love for me just faded and faded. To be honest during our holiday I lost my phone and

If you look at your current situation then it is your ex girlfriend that care least and holding all cards. It is you that who keeps on searching how to get your ex girl back. If you want to control your relationship then you have to care least. Accept it and work on techniques (I will mention later) to reverse it.

The first thing that you need to do is simple, stop talking to them. You need to drop communication completely. You absolutely need to stop this overall. Many people feel the need to text them back, call them back, or just try to be in their sight. Don’t do that. You have to cut everything out. Walk away, stop talking, stop texting, and walk away from social media. When you talk to them after the break up, you’re going to end up causing them to think that you’re not quite as good as she once thought. You don’t want her to justify the reason why she walked away.

Also her birthday is coming. It is About 3 weeks later. my main asking you is if she doesnt reply or say ‘dont contact me. (totally reject ) i dont want to do anything with you or we shouldnt meet even as a friend.’

When you stop begging her to come back, give her some space, go to work on yourself, move slowly when contacting her, and show up as your best self, you’ll be giving yourself the best chance of getting back together.

Can I absolutely guarantee that Brad Browning’s advice will work for you? Of course not. Nobody can make that guarantee (and if they do, they’re lying to you), but the video isn’t that long so you have nothing to lose. Check out this video right now before it’s taken down.

my ex broke with me about three weeks ago i asked her why she said that i was over protective what i would like to know is what should i do if she finds another guy and does’nt want me back but i want her back more then anything.

Although you say you don’t want a serious relationship and only want a friends with benefit type of thing, it seems to me that your emotions say otherwise, or else you wouldn’t really mind or care if he was talking to others or had walls since it should not matter. I think that you need to be more aware as well if you’re trying to push someone away, as sometimes we do that in the form of picking fights or faults with our partner. I suggest just focusing on yourself first to work on whatever issues you may have and build yourself back up before considering any relationship.

If she was the one who ended things, then you will have more of a challenge on your hands. Think about all of the reasons she ended it; if she ended it abruptly, look through old emails or texts to see if you can pinpoint the problem.

Consider counseling. Particularly if you were married or in a very serious relationship and want to continue in a serious relationship, you are likely to need couples therapy in order to discover the root of your problems and ensure that you can overcome them.

it sounds like she’s avoiding talking to you because she thinks you haven’t moved on… because if she’s angry about something, she would be frustrated about it and then she would confront you.. but it looks like she’s irritated…

Make a game plan for addressing the problem. Once you’ve located the problem, it’s up to you to find a solution. If there are several problems, well, then you’ll need to find several solutions, or an overarching solution that tackles all of these problems. If it ended because you spent way too much time with your friends, find a way to make her a bigger priority by setting up weekly date nights and coming up with new things you want to do together. If it ended because of your inability to communicate, practice honesty and compassion in your everyday relationships.

My boyfriend broke up with me 2 months ago because of the distance and the fact that he has lost feelings for me (about this he wasn’t really certain though…). I have accomplished NC succesfully and got in touch again with him in the begining of December. We started to have small talks, videochating occasionally and we have even achieved an active snap activity. However, recently, to be more exact, when going back to school he started to be distant and cold. I know that he has a lot of work as now he is in exam period, but he always replies short and almost after 24 or 16 hours, which is not typic of him.

Don’t forget to be yourself. It’s important to work on yourself to improve your relationship as long as both people are doing the work. But you shouldn’t change yourself completely just to fit some image of what your ex wanted from you. You should only change if you want to change, not just for him. Remember that he liked you for a reason originally, so if you change too much, he may not be able to recognize the girl he fell for.

If you can’t already tell I truly do enjoy helping women strategize on how to get their ex boyfriends back. However, one thing that I have neglected to mention so far is that there are certain women (not you) that don’t have legitimate reasons for wanting to get back together with their boyfriends.

The Ex Factor Guide (check out our review here) also serves as your ultimate solution if you want to get your ex-girlfriend back. It is a more extensive guide towards transforming yourself and being the exact same man your ex-girlfriend fell in love with, thereby making it easier for you to convince her that your relationship is still worth another shot.

Now, there are two ways that you can contact your ex. One is through a letter or email, and the other one is through text messages. You can also call your ex but I recommend you first build up some attraction using text messages and letter before calling them.

Is she dating someone else? If so, did you know that you can make her realize she’d rather be with you? See page 96 for all the details (then sit back as she kicks him to the curb and comes running back to you).