Always wanted to learn to surf/speak French/play guitar? Miller says doing it now’s a great idea since it will give you something to focus on besides him. Even the tiniest challenge (like coming up with a new outfit combination every day) can have an impact.

You only suffer in a breakup to the extent that you lost yourself during the relationship… so there might be some leftover negative emotional residue if you felt like you weren’t fully allowed to be yourself around your partner. So go be you… all of you!

As long as you focus all your energy and attention on having a good time in the moment with him and making sure that your mood is good (which makes sure that your vibe is good, which is the most attractive thing you can do), then the work you put in during the no contact period will do the rest.

Look, I know it’s tempting to reach out. Maybe you need more closure or maybe you saw something funny that reminded you of him, but don’t. Let it be. Let him go through his process and you go through yours. If there is a chance for it to work and there is unfinished business, he’ll realize it as well. But only if he has the space to do so.

Getting her to want you back in a committed relationship is more about what NOT to do, than what to do. Because, you have the attraction back by this point from the previous steps, so all you need to do here is get out of your own way, and let the getting-back-together happen on it’s own.

The main thing is to try not to reminisce too much on previous times, for this could make the breakup a lot more difficult. Instead, visit friends or family who can help you forget until you can completely forget about him all on your own. Life is much more than boys, it’s about you and your happiness.

Right now, your number one priority isn’t “what is he thinking?” It is to heal from the breakup. Essentially in this case it is ok to be a little selfish and not think of your exes feelings. After all, this isn’t even about his well being it’s about yours.

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If you want someone back that has done that to you, you need to work on your boundaries and self esteem. I’ve totally been there and I know how you feel. I know it’s hard; you’re not alone. What’s done is done but now it’s time to have your own back, speak with your actions and take care of YOU. You deserve so much more and I know you know it ? xoxoxo

That said, here are some of the things that you can do during the time when you are apart. Make each activity as exciting as possible so you can manage to stop yourself from thinking too much about him, and worse, contacting him when it is not the right time yet.

I am currently involved with an ex boyfriend of mine, it was about 16 years between relationships, but we have always remained good friends. We both know why the first relationship did not work and are committed to the current one. We’ve been together for about a year now, and I’m still getting to know the man that is he is now compared with my happy go lucky friend from back then.

Wow! Sounds like things have really turned around for you. Once you learn how to break past his “commitment barrier”, everything else is a piece of cake! 🙂 Thank you for the kind words, your story is encouraging to other women.

If you both spend too much time together, then you will run out things to do together, and boredom takes place on your date. I know you never want this to happen especially in your first ‘FIXIT’ date.

My ex and I have kids I dont know I dont know if I should make him stay away from us or his kids sometimes u uses our kids to get to me and that lets be stuff i have love for him but i dont love him I’m just ready for this to be over its been almost aa year and a half we cant take anymore of his lies and deceiving ways and after he gets done playing house my kids and I suffer

Your goal should be to provide him with a lot of reasons to remember all your positive qualities – the specific things and traits he loved about you when you were still together. Emphasize the specific qualities he loved about you, such as your empathy or sense of humor.

If begging worked after a breakup, no one will ever break up with anybody. They decided to leave you and they are prepared to go through your begging and pleading. Whatever the reason for breakup was, it’s not going to change with your begging. The only thing that begging will do is make you look like a weak and insecure person.

If someone brings up something about your ex later, claim that you didn’t know, even if you did. Make sure it’s clear to your ex (even through the grapevine) that you are not interested in his life and are not keeping up with him.

This guide covered the basics, but to have a full understanding of what you should do, you should read the full four steps in the How She Wins Him Back eBook. It’s available free of charge and goes over every one of the above steps in detail, ensuring that you have the best chance of success.