Reading your blog makes me feel so much stronger to survive each day and to heal after being in a emotionally hot-and-cold relationship with a person (who was clearly a narcissist!) and has hurt me so much. Love this, your words have truly healed a traumatic year xx

I broke up with my boyfriend around 1 month ago. We have been in a long distance as we come from different countries, and he’s currently on working holiday. We’ve been together for almost 9 months, including 4 months together in both Taiwan and New Zealand. We are both around 25. He said he doesn’t know what he wants, we’re in a long distance relationship, and even if he comes to Taiwan again, he will keep traveling, he will meet new people, thus he decided to break up with me as he felt he’s not ready for a long-term relationship, even if he cried and it was a hard decision for him as well. He said we could still be good friends even if at that time I didn’t think so.

Before we created the above guide on this particular topic of the proven 4-step method to rebuilding a relationship, we used to recommend the following information below. Although I recommend that you download the free book I told you about above, I’m still including the original info below because it’s still good for you to have.

Don’t keep doing the same thing and expect different results. If you begin to notice an unhealthy pattern within your relationships, consider how you can avoid this. Whether it’s being taken advantage of, or letting a negative side of your own personality take over, recognize that failure to change this habit will result in a similar outcome.[13]

The second techniques you can use is to get in contact with your ex friend who are also friend with your boyfriend. Like if your ex and you know David collectively, you can message David and ask him how is he doing these days? And then upon his reply ask him about his schedule on Sunday or Saturday. If he is free, just ask him to hang out with you. This way your plan of interfering with your ex-boyfriend will accomplish since he will come to know of you two contacting each other.

According to research, it is important to focus on the best parts of the breakup and relationship, especially how they helped you grow as a person, and let yourself forget the negative experiences. One strategy to help you do this is to spend 15 to 30 minutes each day for three days in a row writing about the positive aspects of the breakup.[23]

I don’t believe she has moved on.. after our break up we were still incontact an evan meet up for dinner ect. Its been just over 2 weeks she has asked me to concentrate on myself and make successful positive changes and she not making commitments for a relationship at this stage. How long should u wait until i make contact via email and how to write a letter and what to say? Regards Theo

It’s easier said than done, but by far the easiest way to get over an ex is to start thinking about someone else that’s new in your life. Think about other men and set your desire on them, and you’ll be shocked at how quickly your mind turns to the new guy (and not obsessing about your ex).

Thank you for your reply, he has not blocked me just deleted me, I got the impression that it was out of anger but I’m not sure. He has not blocked my phone number so should I message when NC is over?

Hi ryan..thanks for your reply..i will try to give her that space and time like you said..but i really need your advice on how to win her trust back and confidence and keep our love..what so i really do during this break?

I am a 16 year old guy, I have had four relationships since entering high school, I fell in love with all four of my girlfriends, then I was asked to be just friends by all four of them. (Just to clarify, I was not going out with four girls at once, it was four girls one after another with a reasonably long time between). All four of them still hold a piece of my heart, and I am actually quite close friends with one of them. The most serious I ever got with any of them was making out, so my love was more than merely physical attraction. I have researched infatuation, and my feeling do not fit the definition of the term so I would appreciate not being told that I was just infatuated. Love is the most complicated mystery of human consciousness, therefore, I find it very probable that such a connection as the author draws between the memory of love and the capacity to love is an actual factor of the human mind.

Let’s start off with something that will get you the strongest results with the least amount of effort. A charming and extremely smart old friend of mine taught me a simple trick which drove my ex-girlfriend CRAZY for me, and it took 2 minutes to do whilst I was sat at my computer. To win a girl back, it’s crucial. Click on the image just below to go to the video-presentation now.

He’ll be able to see right through it (after all, you’re seeing other guys to make him jealous, so he’s still in control), and it will feel like you’re trying to manipulate him. That will turn him off and drive him away from you faster than anything else – so definitely avoid this mistake.