By getting in your life again you are actually showing to your ex girlfriend that you are actually healing yourself. By healing and moving on, you are creating many attraction traits in your personality that will attract your ex girlfriend back once again.

The reason you should need to do this exercise is you have to build your new relationship stronger. Your old relationship ended as soon as your ex leaves you. Now you have to pick the strength of your past relationship and build a new relationship while avoiding the mistakes of your previous relationship.

At the same time, many, and quite possibly most, abusers, are not willing or able to apply themselves to learning better ways. The partner of an abusive individual must look realistically if their partner is one of the subgroup of abusers who does genuinely apply him/herself to making changes, or is of the larger group who are just going to keep returning to abusive and controlling behavior.

You’re probably now feeling very defeated. Many of your tactics for keeping your girl sweet have unfortunately worked against you, and this leaves you asking, “So what the f*** do I do?! How can I get my ex-girlfriend back?”

That depends on how long you have been dating him. If he is new to relationships, he might move on quickly if the relationship was a short one, as he is still in the exploratory stage, in which case if you want him back, give a shorter period of cooling before talking to him.

Be true to your word. Don’t call, text, e-mail, or write her back if she contacts you, unless you have a life-and-death reason for doing so. It will hurt when she realizes she can’t lean on you anymore, but she’ll be better off for it in the long run.

Although dating other women can help you in great way but it is not necessary step. It is ok if you don’t find any girl for dating. There are many other ways such as hanging out with your friends, working out in GYM, discovering new places in your city etc that can help you in moving on.

Prove that you’re faithful. If you and your ex broke up because you were unfaithful, you face the daunting task of convincing him that you will not cheat again. The exact way that you confront the issue should depend on why you cheated in the first place, but regardless of the reason, it’s important to be open and honest with him.[12]

Watch a movie. A lot of first kisses happen during movies. Whether you go out to see a movie or take in a movie at home, watching a movie allows you to get cozy with your partner. This often results in a kiss.

Put your best foot forward. You’ve learned a lot from getting through your breakup, but you’ll be pleasantly surprised to see that you’ve also learned a lot from the time you spent with your ex-girlfriend, too: Once you’ve truly accepted your breakup, you’ll find that your last relationship was a goldmine of useful information for wooing your next crush. Here are a few of the basic things that should come more naturally to you than ever before when trying to pick up a date:

If you have maintained contact with your ex since the break up then it will seem weird/rude if one day you just stop contacting them. However, the month of no contact is still very necessary so I would recommend that you slowly, over the course of a week or maybe two, lessen the amount of contact until it seems appropriate to stop completely. Use your judgment remembering that above all, you don’t want to come off as rude as this will only spark a power struggle and completely defeat the purpose of the month of no contact.

Only then can the no contact plan work because it is no longer a plan, you are having no contact because you know there is no point to it and have moved on that’s usually the only way it will work for you because you are over the relationship and no longer care if they miss you or not.

My ex ended things 2 weeks ago. Initially he said he didn’t know if he wanted a relationship anymore and needed to think about things but didn’t want to end things completely. At first he was lovely, reassuring me he still cared about me it was just a case of timing and wanted to stay in contact whilst he figured things out. But I pressured him into making a decision the more I text the more annoyed he got and ended things completely. Initially I made the mistake of trying to change his mind, he reluctantly replied at first but the stopped responding completely. I started NC 2 weeks ago and then today he deleted me off all social media. I panicked and messaged him asking how his Christmas was, he read and didn’t respond. I don’t know what him deleting me means and what I should do about it? Should I re start no contact or is this his way of saying he’s moved on? We are both in our 20’s and were together for 2 months.

Take some time. Because the end of a relationship is often tumultuous, it’s best to give both yourself and your ex some time away from each other before you try to patch things up. You both need to be able to get over the initial pain of the breakup and think about what you really want.[3]

Admitting to what you may have done wrong will help show that you care enough about the relationship to take responsibility and that you’re not just trying to get back together for superficial reasons.

Again, I would say, it doesn’t matter if your reasons for getting anger are valid or not. What important is, you should acknowledge these reasons to recover from them instead of allowing them to control your life and relationship.

Before moving on to the actual steps, tricks, and tips on how to get your ex-girlfriend back fast, it is important for you to consider some vital factors that might have a positive or negative impact on your relationship.

Gottman’s studies were interesting, he would lock a couple in an apartment and videotape their every move. Every discussion, every interaction, every argument was caught on tape and carefully analyzed.

In the first part of this 3 STEP PLAN, I am going to tell you what are the biggest mistakes that people make after they’ve broken up. These extremely common mistakes end up hurting your chances of getting back together. This is perhaps the most important part of this series so make sure you read each and every point and follow it.

If you’re dealing with unresolved ex-related feelings, you’re probably looking to approach it in one of three ways: you want to get over your ex, you want to get your ex back, or you want to be friends with your ex. Each one has its positives, drawbacks, and no-go areas. So let’s break down what each scenario is like to make sure you’re choosing the right option for you.

Denver clinical psychologist Susan Heitler, Ph.D, a graduate of Harvard and NYU, is author of Power of Two, a book, a workbook, and a website that teach the communication skills that save and sustain positive relationships.  

A lot of times guys will point to one blow up conversation that ended things.  They got in a big fight.  They said some stupid things.  If only they had chosen their words differently, they’d still be together with this girl.

Thanks a lot for your advice. I’m just wondering if you maybe make it sound too easy by saying “5 steps to getting an ex back”… in my experience it can take months of work and still you may not win them back. Anyway thanks for the interesting read… Good luck all!

Hello, after a relationship of 2 years with my bestfriend (since 5 years) I heard from one of his mate he was already with this girl from his class. I taught she was a rebound because 3 weeks after the breakup they already were dating. My ex told me that he would tell me if he has a new girlfriend but he never told about her. But now I think she is more than a rebound.. It’s been 2 months and they follow the familymembers on instagram. I don’t understand him, why doesn’t he just tell me he has a new girlfriend? I’m the kind of person who wants always the best for the other person. I told him I want him to be happy, even if it’s not me who makes him happy. We had a fight last month because I still had contact with one of his best friends. He told me he could not party with me on NYE because he couldn’t be drunk in the same room as me (we have a lot of common friends). I wrote him a letter to say I’m okay with the breakup and I think it’s for the best to give each other space. He didn’t respond on the letter, but after that he puts more snapchats in our friends group to make me look at it. I don’t understand him?

2) A GF may be the last thing you need. Right now, with where you’re at, you need to reflect a bit and work on YOU. You’re probably still a great guy, you just need time to regroup, gain your strength, clarity and stability back – and frankly by the time you do this, you may not even want the same girl anymore. Once you do, you’ll be able to provide a girl with REAL value, and that’s like a drug to a high-quality woman!

If you use any of these tricks you only will be destroying your chances for getting your ex for long lasting relationship. You may able to get your ex by tricking them but this will be only short-lived. Your ex will leave you again by finding the old problems in relationship are still there.

This one is risky and may not get you a yes to a meet up but it allows you the ability to try again later whereas the method below this one pretty much lays your cards on the table. Ok, the way this works is simple:

Instead if you do something opposite, and act indifferent to their new relationship and just concentrate on your own life (career, hobbies etc.), it will get them thinking. And their rebound relationship will end soon like all other rebound relationships.