The main thing you are trying to do with “remembering the good times” is to get them to think about the most positive aspects of your previous relationship. This means that you are going to have to be as positive as you possibly can.

Exercises on listening skills helped Peter identify the counter-productive listening habits that he had developed that had been a major factor in creating needless antagonisms. With more effective listening skills, he could see right away that he could make the tone of their conversations more positive.

Ill leave it at that for now! Just wondering on your 2 cents on my situation. Do I truly have a good enough reason? Any tips on angles to approach this. Any thing you can give me I would be super thankful for.

Limiting your contact may mean avoiding any messaging via text or social media. If you really feel you need more distance and space, you might want to consider unfriending your partner from Facebook and removing their number from your phone. This will prevent you from being tempted to drop in your partner’s life while you are apart and can help you re focus on your issues and needs away from your partner.

Truthfully, you’ll never really know for sure unless you give it a shot. My current boyfriend and I broke up almost two years ago for a few months. Obviously, we ended up getting back together and I couldn’t be happier about that decision – our “new” relationship (which is how I refer to it) is a million times better than our old one. In my case, getting back with my ex was definitely worth it. If you’re thinking about rekindling an old romance, consider these things first. Here are eight ways to know if you should get back with your ex.

Want to find out if you can get your ex back? Click here to take our quick (and shockingly accurate) “Can You Get Your Ex Back” Quiz right now and find out if you can ever get him back or if he’s gone for good…

For two years we didn’t speak. Both of us saw other people, had casual sex and I even had a year-long relationship. And then we reconnected (cheers Tinder, you absolute lad) and it just seemed insanely right. Now, we live together, crack each other up every day and have a genuinely great time. In fact, I think the break was the best thing that ever happened to us. And so far, none of our old crap has come back to haunt us.

My ex is a very sensitive guy. He also has a great passion for playing music (he thinks he is very good at it but still looking for a lot of approval). English is my second language, so sometimes I say things about his singing like ‘yes, it is very good’…’ very nice…’, ‘this one is not too bad…’ When I said ‘this one is not too bad’ for the third time… (sorry this prase doesn’t sound bad in my language at all), he broke up with me , saying that i am mean and killing his spirit.

I’m sorry Eileen, i keep bugging…but he thinks I’m playing mind games w him bc I messed up in the beginning and it was a complete misunderstanding… and said if I don’t get in touch with him that he will find someone else to keep himself from getting depressed. It’s funny bc ever since I been giving him space, he been trying to text and call me alot…this guy is very difficult since I used to push him away bc I felt like I was not good enough for him…I’m trying to b positive

Well my situation is very complicated as all the others, you see, my boyfriend broke up with me because I have an attitude problem, I’m constantly bitching and nagging and it tore us apart. I wanted to change my attitude issues but I never did, until he left me I said that if he’d give me another chance then I’d take anger management counseling to help our relationship, but he said that he won’t give me anymore chances and that’s it’s over. I don’t know what to do because I know we still love each other so much and that we always will, but how can I get him back :(?

Sarah and Samantha are Co-Founders of Never Be Average, relationship experts, life coaches, and public speakers. Through their book So What Now? and their website Never Be Average they motivate, inspire, and provide tools for women to unleash the power within themselves. You can find them places like Mind Body Green and The Indie Chicks.

I’ll suggest you should do limited contact for a while. And to be honest, I think your chances are pretty slim. You can do limited contact for a while, and then try building attraction once again. But if it doesn’t work, you should accept it and move on.

Again, I would say, it doesn’t matter if your reasons for getting anger are valid or not. What important is, you should acknowledge these reasons to recover from them instead of allowing them to control your life and relationship.

Many people stay in troubled marriages because they believe they have no other choice. “They think that they are stuck, and they blame this sensation of being stuck on their spouse. But if you are stuck, it’s your fault and not your spouse’s,” says Bowman. That fact is, “you are not stuck; you have choices. Three of them: Do nothing and remain miserable; face your fears and try to save your marriage; ask for a divorce.” Choose to either be married or not. Make a choice. And wake up every morning and make that choice again. The surest path to happiness is knowing that you are not a helpless damsel in distress, but rather a woman who can make her own decisions. You have the choice to live happily ever after.

Right after a break up is when you are at your emotional peak and I don’t mean a good emotional peak, I am talking about anger, hate, basically everything that Yoda from Star Wars said to avoid. The no contact rule is going to give you time to work on yourself and calm down a little bit so you can think more rationally instead of emotionally.

Instead, my backslide was pretty typical. We missed each other, and I felt like maybe I hadn’t given him enough of a chance before. I was sure we could work out our problems and build the kind of loving, supportive relationship I had always wanted.

To his relief, Peter began to experience his small apartment somewhat more positively. Now it felt like a cozy place to read and enjoy time alone. His loneliness, too, began to abate to the point that some evenings he even preferred staying home alone to running out to activites with others lest he drown in the pain of loss.

Remember what caused you to break up. Relationships that are on-again-off-again tend to be volatile and emotionally unstable. Remembering what caused your original break up and dealing with those issues can help to prevent some of the same challenges from cropping up again.

It is always necessary to look fresh because your girlfriend will have to impress with your look after such a long time. I am not saying you have to completely change yourself for a woman. However, having new clothes will give you fresh look and boost your self-confidence as well.