Dr. Heitler, what a great article! These are really good tips, I will definitely read this again before I see him. This is exactly the kind of positivity I want to emulate with him. I am very willing to put any pressures aside and just focus on trying to rekindle a new relationship where we trust and enjoy each other again.

My bf broke up with me 1 week and a day ago and I miss him a lot and idk if he still loves me because last year he LOVED me we dated an entire summer then he broke up with me and I want to know why but we never even talk at ALL any more I need help with this problem give me some advice pls

Proof It Works: When Heather Andrews, an attorney from Leawood, KS, had yet another horrible fight with her boyfriend, she vowed not to break down and call him, which was how they’d reunited in the past. “I knew that to stay single, I had to stay off the phone,” she says. “So I put notes by my phones both at work and home with reminders of truly awful things he’d done or said. Whenever I felt the urge to call him, I was reminded of all the reasons I chose to get out of the relationship. It worked wonders!”

You probably already know who I am, but for any new viewers out there, my name is Amy North… I’m a women’s dating coach from Canada, and I’m the owner of CoachNorth.com, my popular ladies-only website featuring free relationship guidance videos.

What kind of relationship do you imagine with him? This is important to know what you want exactly — the more detailed it is that you want, the universe will give you something that matches exactly what it is that you want.

“After my first long-term relationship ended, I spent a little less than a year being a “serial dater.” I couldn’t fully move on until another solid dating prospect had shown up. When I started to get to know one guy I really liked, there was no looking back at my ex.” —Sasha F.

Great article! This guy I have been talking to online and I were in a long distant relationship. We met up every 2-3 months over the past year and talked every day. Recently communication started slowing down and I was getting insecure, we had a huge argument because I accused him of using an online dating site. He was upset I didn’t believe him and we exchanged harsh words via text but he refused to talk about it over the phone. After we ended it in the heat of the argument, he would message me about what travel insurance we used so I could get reimbursed for the trip we were about to go on to see eachother. I would answer calmly… Then the next day he would message about the other trip he booked for my birthday asking which site he used (I’m assuming so he could cancel). I then broke down and said please do not message anymore unless you want to work on us because it hurts me to think we won’t see eachother ever again. I tried initiating the no contact rule… But I broke down and said I still miss you handsome then asked him a question about something else random not the relationship. He ignored both and I asked why he was ignoring me and he said because he was busy at work. Which makes sense! Then recently we spoke when I was at a girls weekend and he said “Do you miss me?” I took this as he was trying to string me along and made a sassy response back…then I was upset and started going off on hurt I was… He ignored all those texts and the next day I started a different convo not about our relationship which he didn’t ignore then I ended it with how I love him and I do miss him and I’m sorry he said “Give me time and I might forgive you”. So I left it at that… But I am confused does that mean he just wants me to move on? He isn’t cutting off communication and usually when he ignores me is when I keep talking about us and ending and the argument.

My girlfriend and I were together for a year and 2 months and she kept repeating, daily, that this is the best thing in her life, and we’re meant together. We are very close. I’ve personally never known a person I want to be with more than her, and she expressed the same in visits, writing letters, and texts. Around Christmas, while she was staying with her family (she lives in the adjacent country but we travel constantly to see each other), and after a small discussion about where she might get a job and where we would live together, she turned completely and said (on new year’s eve) she can’t do a relationship anymore, she wants to be alone, that she’s a toxic person to me (she isn’t), and never wants a relationship again, ever, with anyone. She did not explain the details why making such a heavy decision, she said she feels inadequate, and that I shouldn’t contact her any more if I want her to stay. I am very confused. Now it’s been twenty days since we last had any contact and it’s killing me, I miss her and I wish we could talk. I have no idea what to do.

he broke up with me and blocked me after saying to me lets stay friends i didnt agree on friends plus we didnt have a fight he just broke up with me, after 3 weeks i texted him asking about him and he responded and i closed the convo,

Usually I tell women not to let themselves go because most men don’t like having a… “big boned” girlfriend. However, your situation is different since you have accepted that all you want to do here is to move on from your ex. I am telling you not to let yourself go in this case for your own health. You are at another fork in the road (yes, I pulled out the analogy again.) You can let the breakup beat you OR you can beat it.

how to move on from a relationship you knew from the start is genuine and true. i don’t have any idea that someone just made me a replacement for his “lonely days”. i just thought it was real and somehow really feel the aunthenticity of the relationship but then suddenly something strikes and made me felt it wasn’t .

Consistent gifts will have made her think you were trying too hard to win her approval. It sets a frame where you are demonstrating that it is YOU trying to win HER over, and thus she detects that she is superior to you.

“You look amazing. You smell amazing. You look like you are doing great in your life. You look like you’ve been working out. You look happy. You look confident, sexy, fun and attractive. You look like a catch. Why did I break up with you again?” – Your Ex

Hi there, I would like to know if you think there is any hope. My bf of eight months broke up with me saying he wasn’t sure about the next step. Things had been pretty good up until then although we were going slow. I am the first girl he’s liked in five years and his history doesn’t seem very strong in relationships. He was engaged about twenty years ago (he’s 46 now) and he thinks that’s the one time he might’ve been in love. Before he went overseas he made an announcement that I was the total and complete package for him and I thought he was going to propose and instead he broke up with me a few days later saying he wasn’t ready for the next step. He confused me so much when he did that because he seemed totally devastated to do it and wouldn’t stop crying. Then he went overseas for six weeks to visit his dying father, then he came home and we had a few romantic nights. I lost it with him a few times because I couldn’t work out where his head was at and have said some nasty things to him. Nasty to the point where I’m surprised he still speaks to me. His father died a few weeks after he got home, he had to go away again and before he left we were in a good place friend-wise. He has two friends in the city we live in and I’m one of them. He had a pretty traumatic time overseas arranging the funeral etc and I only got one email in four weeks but I knew he had stuff to do so I didn’t worry. Anyway, he’s home now and we had one dinner and drinks date the other night which went well but at the end of it he told me he can’t ever see us back together. I cried of course and told him I couldn’t be friends with him because I want everything from him and friends would never be enough. I even told him I’d thought he was going to propose. He’s pretty upset that I don’t want to be friends and I asked him to pretty much pretend I don’t exist at work (we’re in different divisions so don’t need to speak for work and it’s a huge building). He’s pretty much used to me sending cute messages every couple of days so he knows he’s loved and cared for but I’ve started no contact on him and haven’t done anything at all. He’s seen me twice at work (and I promise I looked very hot!) and looked like he wanted to walk straight over to me but respected what I’d asked for and just smiled at me. When we last spoke he kept begging me to take some time and then maybe I’d be able to be friends with him so I know it’s not his get out of jail free card and he genuinely wants my friendship but I would never be able to do it. As a side note, he’s a hoarder, is pretty messed up emotionally (even more so after his father died) and even admitted that he hasn’t washed dishes or clothes in the two weeks since he’s been home so he clearly has depression. He sleeps all day on the weekends and doesn’t seem motivated to do anything. To my knowledge he isn’t being treated for any illnesses and has never come out and said there’s anything wrong with him, he has told me the other things and even that he has rats. I on the other hand am an A-list girl and can get anyone I want but now I can’t stop crying because HE’S all I want. My question is do you think it’s worth persevering, doing NC then reintroducing myself in a non friend way and seeing if he responds or is it a waste of time after he’s said he can’t see us back together?

Even though it can be easy to become obsessed with the idea of winning your ex boyfriend back, the last thing that you want to do is let it take over your life as it can just set you up for failure once again.

It’s been a little over three months since my ex and I broke up. I’ve completed no contact and given my ex space, a task someone difficult because we work together. I never begged or been pushy did the right moves based on advice given on here and other places. She’s still will barely talk to me and will barely reply to text messages. Typically she’ll reply to the initial message, but getting a second reply doesn’t happen much. Back in September I purchased a Christmas gift for her and even though we broke up I still sent it to her on Friday. She replied thank you for the gift. You didn’t need to. Merry Christmas! Attached to the gift was a clean slate letter. She made no mention of it. I told her she was welcome for the gift. I asked her if she was going to be up for talking soon to clear the air. She never replied back. She isn’t seeing anyone, nor did we have a bad breakup. Since the breakup I have found out that she is mad at me about something I said but I don’t know what I said or who I said it to and she won’t tell me. We’ve had some positive interactions as of late at work, but she’s got a wall so high up now. Where do I go from here? Three months, no contact completed, clean slate letter given, space given, showed activity on social media sites as well and not much recoconcilation has occurred. What can I do? Or is it time to accept the fact that I’m not going to get her back?

Think about what went wrong. While you distance yourself from your boyfriend, you’ll be in a good position to reflect on the problems in the relationship. If you want to get your man back, then you have to figure out what it was that went wrong, so you don’t do it all over again. The problem could be simple, or it could take a bit longer to figure out. Here are some of the things that could have gone wrong:

Getting over an ex is hard. Trust me. But the first step is realising, I can finally think for myself which I never have before. Do something you’ve never done. Travel to somewhere you’ve never been. Even smallest thing go to a concert and let loose.

This is a testimony that i will tell to every one to hear. i have been married for three years and on the fifth years of my marriage, another woman had a spell to take my lover away from me and my husband left me and the kids and we have suffered for 2years until i met dr oyas, where so many people have been helped and i decided to give him a try to help me bring my lover back home and believe me i just send my picture to him and that of my husband and after 1hours as he have told me, i saw a car drove into the house and behold it was my husband and he have come to me and the kids and that is why i am happy to make every one of you in similar to visit this man viaEmai. doctoroyasspellhome@gmail.com and have your lover back to your self

Alexandra is a graduate from the University of New Hampshire and the current Assistant Digital Editor at Martha Stewart Living. As a journalism student, she worked as the Director of UNH’s Student Press Organization (SPO) and on staff for four student publications on her campus. In the summer of 2010, she studied abroad at Gonville and Caius College, Cambridge University, in England, where she drank afternoon tea and rode the Tube (but sadly no, she did not meet Prince Harry). Since beginning her career, her written work has appeared in USA Today College, Huffington Post, Northshore, and MarthaStewart.com, among others. When not in the office, she can be found perusing travel magazines to plan her next trip, walking her two dogs (both named Rocky), or practicing ballet. Chat with her on Twitter @allie_churchill.

Is he ignoring you, or told you he needs time apart? Doesn’t matter. Learn EXACTLY what you can do and say under these circumstances. With just a few simple techniques you can shift the balance of power in YOUR favor, making your ex so crazy to see you again that he literally begs you to take him back.

I finally buckled down and took your advice word for word. My boyfirend and I are back together and I just spent a week long vacation with him at his father’s house. Seems like we’re doing well despite all of the stress and busy schedules. When it came right down to it he had a severe fear of comitiment so we’ve decided to take the bigger discussions off the table for now and just let our relationship develop without the pressure of expectations (most of which were coming from the outside). Thanks again for all your help and best of luck in your future endeavor and with the folks you are able to reach. [otp_overlay]