Take things slow, and don’t pressure her to get back together if she isn’t ready. Work on your issues and prove to her that you can be the man she wants you to be and things would probably work itself out from there.

There’s a reason he’s your ex-boyfriend, and your job is to erase that reason out of his memory – forever. He’s out there, dating other women with more or less success. Is he still thinking about you, does he still love you; does he also want to get back together?

Well, don’t get too excited. It doesn’t necessarily mean anything—he might just be experiencing a moment of weakness. Next, don’t invest in it too much. Don’t assume this means he’s seen the light and you’re going to get back together. Basically, don’t forget about all the important stuff I discussed earlier in this article!

Design and make some original t-shirts. Send some designs off to a t-shirt vendor, or buy a silk screen and make the t-shirts yourself. Give your group of friends a name let them contribute to the design.

Do not rush into a new relationship. You do not want to drag a bunch of emotional baggage into someone else’s life. You may end up realizing that your new partner is someone you barely know or do not have any real interest in. Focus on feeling better about yourself.

My bf split up with me last week after 2.5 years living together. We were committed to each other and always were making plans for the future. This article really resonated with me as I can see where things went wrong perhaps (I have been confused all week) I feel I pushed him away by trying to get it to go in a certain way (ie pressuring him about children – but then feeling like we came to agreement) I am 36 and had come out of a toxic marriage when we met. I then got made redundant he had two lots of sugery on his hand and then I had a brain haemorrhage! All within 3 months! We then spent 3 months recovering together with each other everyday meaning that sex was off the table as we were both too ill and the fun disappeared. I felt it was just about getting back to normal and starting doing what we used to. He then started acting very distant and said he didn’t know what was wrong and that he didn’t want to break up. I then started feeling incredibly vulnerable and probably a bit needy as I felt everything in my life was slipping through my fingers. And then he ended it. I’m in shock I feel that a combination of stress and situation has pushed him away from me and I’ve lost him forever. I felt we were so solid and committed and now he says there’s something missing and we can never go back. Is there any hope?

That’s good Emily, initiate No Contact first and give both parties some space to let go of any negative emotions or thoughts. He may very well be serious about the possibility of working out, but that’s definitely not something that can be achieved right now.

I understand it can be hard if you have to see your ex at work on a daily basis, however just proceed normally with your life as you normally would and avoid her unless necessary. It’s unavoidable to have to come into contact and continue to talk to her about work related topics, but since she is acting dry, do not engage in any small talk beyond that.

The unwritten laws of the ‘social food chain’ dictate that inferior people seek approval from superior ones, and not the other way around. Women naturally know this, and by trying to get your girl to like you more (approval seeking) using ‘nice’ behavior, you made her feel like she’s superior to you.

What you need to do is watch my video-presentation that reveals the simple steps necessary to win back your ex in a Category A situation. I think the steps will surprise you. Click here to watch my video now!

3. Go out with friends. Spend time with your loved ones. Your friends and family are the people who are always there for you and who always love to spend time with you. Go out and have a good time with them.

Think of the pastimes and activities that were central to your former relationship. Then, manipulate circumstances to lead to these activities. This manipulation requires a good sense of timing and discretion. If you find yourself with your ex in a group of friends that can’t quite decide what to do for some fun, suggest an activity that held special significance to the two of you as a couple. It could be badminton, a beach BBQ, an afternoon making clay sculptures, a trip to the ballgame, a game of Frisbee, you name it. Chances are, he’ll share your enthusiasm for this suggestion. And at that point, it’s a no-lose scenario for you. If the group agrees to do the activity, then you and your ex-boyfriend are sure to have fun and be happily reminded of past times. If the group decides not to act on your suggestion, your ex will be reminded that the two of you share something special and unique. You relate to each other in ways others cannot.

Avoid any behavior that can be construed as harassment, stalking, or otherwise illegal or unethical. In many places in the world, you can be put on a restraining order or even in prison if your behavior crosses the line from romantic pursuit to stalking.

This one  might sound a little cliche, but it’s helpful. Left alone with nothing but boredom and time, the mind can wander, we can start feeling like a victim and depressed, start scheming up ways to get him back, start plotting revenge or other non-healthy schenannigans. The best thing to do here is take out your calendar and start filling it up. Call all those people you’ve been meaning to call, start that new exercise thing you’ve been wanting to do, cook meals you’ve never cooked, volunteer where your heart tells you to, anything. An add on to this is to make plans for your future.  Set goals, break them down, plan them out. Strategize and list out your “hell yeses”. What do you want to do that you weren’t able to do when you were attached? This is your opportunity to do what YOU want.

The no contact rule is a very complex idea. Sure, it may sound simple to the average reader but you will find there are so many layers of things that have to be done in order to be successful with it that it merits it’s own article.

At the same time, many, and quite possibly most, abusers, are not willing or able to apply themselves to learning better ways. The partner of an abusive individual must look realistically if their partner is one of the subgroup of abusers who does genuinely apply him/herself to making changes, or is of the larger group who are just going to keep returning to abusive and controlling behavior.

Hi everyone I’m so thankful to have found this site! I’m only 23 but my relationship of 3 years ended suddenly 2 weeks ago. My boyfriend and I started living together 6 months back and thought it was going really well. One day we were arguing over something silly that quickly escalated. He said he needed time alone to think and we didn’t talk for 3 days. Finally he said he was ready to talk and told me he was no longer happy or in love. I was blind sided and devastated. My entire life crumbled and I felt like I lost everything. A few days after I heard through my sister he was seen with a girl whom he had been playing online video games and met through coworkers. He has been living at her apartment ever since the breakup and I feel even more devastated to know he moved on so quickly. I feel like our entire relationship was a lie and he no longer cares for me. Even though he ended things before he started physically seeing her it hurts to think of it so soon after. I am having good moments when I see my strength and self love, but every time I think of him with her i feel nauseous. A part of me still wants to try and work things out with him, but I don’t think he feels the same. I have started the no contact rule and so far we have only talked in regards to logistics about the apartment. I see his social media posts with the new girl and he genuinely looks happy and is smiling and laughing which is gut wrenching. Should I let go of the hope of fixing things? I want to try couples therapy but I think it’s too late. Has he moved on or is this a rebound to take his mind off stuff? Thanks!

So he moved out of my flat but he left the majority of his stuff here at my apartment. I went on a trip and I asked him to take his stuff from my place for good, he had 7 days for that. When I arrived home, nothing happened, his stuff were still here. During my holiday I didn’t contact him, when he messaged me, I didn’t respond him. When I was traveling home he messaged me like “we need to talk.” I didn’t know what could happened, so I replied with a simple “about what?” when he told me he didn’t have the emotional strength to take his stuff and he also was worried about me that if something terrible happened to me or what? So I replied to his messages focusing on the context like “I’m gonna pack your stuff alone” and then he asked me if I need help with it, I answered him with a simple “no”. So did I violated the “no contact rule” here? Can we consider all this as “emergency”? and also do you think I made “one of the biggest mistakes” by being too cold or rude? Please help me, I don’t want to drive him away, I don’t know what to do. 🙁

Your situation sounds fairly close to mine, except my ex is not dating anyone but I know he is talking to other girls. We broke up about 3 weeks ago. I would really love to know where you & your ex stand now & if you both are in a good place (which I hope you are). If so, would you mind telling me the steps you took?

Take a good look into what the relationship has left you have as a lesson, each lesson is one step closer to making you happy. Reflect upon why the relationship ended, and see if you need to grow on your self. Take time try new activities that make you think other things besides your boyfriend. In the the maturity will come to you, and you will see what is the best path for you.

My Boyfriend broke up me 6 months ago and left me heartbroken, this made me sick and my problem became very very difficult and it made me almost gave up but after the love spell from Robinson Buckler, my relationship was restored instantly, I was happy that the outcome was fantastic, only 3 days after [email protected] .com started it all. Never in my life have I thought this would work so fast. My man reconcile with me and he started acting completely different, we make love everyday (last weekend, we did it 8 times in total!). Now I can say… Read more »

I had to end relationship up with my girlfriend (5 years living together) due the fact she found another man to entertain her and she was not willing to make the decision: me or other guy. I tried this no contact rule and she keeps calling and texting me once a day (or so). If I did not answer her contacts, she is getting very upset and sends me irritating messages (like blaming me that I can’t be trusted in serious situations). If I answer her because I assume that there was a really serious reason that she would call me, but there isn’t. If we talk about weather and general stuff, it is fine. If or conversation goes to us or our past, she gets upset and tries to end the call. Last conversation she hinted me that if I would not call her more occasionally, I would waste my opportunity. She even encouriged to call her any time.