Im 17 and for 8 months i was chasing after this girl and i was her friend. so everyday, id be by her side and wed be cool. i asked her out multiple times and she said no. yea bogus. but she went out with these two guys when they asked her one time. very bogus. but then, they didnt work out, so she was single for a long period of time and i asked her out again, she called our friend over as a witness and i asked her out and she said yes. I was happy because i was going to prom with her at the time as well. so we went out for 5 days and our friend told me she didnt like me but she liked our mutual friend and i was very confused and heartbroken and at the split second without thinking i dumped her. but i regret it and now she wont talk to me like we used to anymore and i sincerely want her back.

“My girlfriend recently left me and I was completely blown away, I was depressed, emotional and my self-esteem was gone. I reacted like most of us do by begging, arguing, pressing and trying to convince her to come back and things would be different. I was being ruled by my emotions. This book helped me get perspective on the situation and see things from a different point of view. With the help of his book I was able to get control of my emotions and start working on a way to get her back in my life. It is not an easy process but if you take the effort to really try it and understand it can work. While I haven’t accomplished my final goal I am making progress towards it. Anyone who is going through this with someone they love can benefit from his advice. Thanks again!!”

Oh, and before we really get started I just want to let you know that this guide is going to be very long. In fact, it may be the longest guide on getting an ex girlfriend back online right now. It was designed to be this way because I don’t want to leave anything out and this is a very complex subject.

Don’t make the same mistakes. Though you shouldn’t constantly worry about the relationship ending, you should be conscious of whatever it was that made your relationship fail the first time. If it failed because you spent too much time with your friends and you find yourself hanging out with your friends all the time again, cut back a bit. And if it ended because of something that she did, have an honest conversation about it if it comes up again.

Imagine for a moment that you smoke and are really obese. If I were to put you side by side by a man who doesn’t smoke and is not obese and gave a very beautiful woman the choice between the two of you which person do you think she will choose?

This guide is unique from the other relationship solutions out there as it allows you to gain access to effective step-by-step actionable hacks and tips that will help you start your game plan right away.

Winning an ex girlfriend back is all about projecting this “alpha male” type of persona. Well, nothing kills that persona more than a guy who constantly texts and leaves himself too available for a woman.

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If your ex contacts you a lot, let him know that you’re going to give him some time so he doesn’t think you don’t want anything to do with him. This is especially important if the guy you love is a bit shy or insecure.

As I’ll explain in a second, a little bit of jealousy can be helpful in your quest to get your ex girlfriend back. But if you make it at all obvious that you’re trying to get her back, it will have the opposite effect!

It is tempting to offload the burden of losing the girl to a single, out-of-character interaction.  The answer is a cosmetic fix.  Send a text.  Apologize profusely.  Stay the same and she’ll see it was all just a fluke.

I guess first off, you’re right about her actions. During one of our past break ups, she’s even gone so far as to tell me to go to hell. And yet a month or two later, she decided to come back?! This time feels different though, she sent me this email the other day….

Find out whether your relationship ended on bad or good terms. If you’re in bad terms, then you may need to exert more effort to show her that you are indeed willing to change and work on your relationship without bringing back the past hurts and issues. Also, it is important to spend time analyzing your feelings for each other when your relationship ended.

It’s important to have a plan to follow, because after a breakup you are hurt, emotionally drained and most of all, confused. And during this state of confusion, you are bound to make a lot of mistakes that will actually hurt your chances of getting back together.

Ok, so you sent out your text to remind them of the good ole days where the two of you were as thick as thieves but they haven’t responded yet. First off, it isn’t the end of the world. Sometimes people get busy and don’t have time to respond right away. Waite a few days before you jump to any conclusions.

Yes, I know you are suffering from those painful and hurtful feelings of breakup that you never wanted to experience. I know how you feel when your ex girlfriend say she doesn’t love you anymore, I know how it did feel when you see your girlfriend dating, hugging and kissing to new boy. I know how you did feel when you saw dirty text messages in your ex girlfriend’s mobile from her new boyfriend.

Talking about old/new relationships takes all the tact you have inside of you and texting removes all possible tact. Don’t get in to relationship talk, please don’t do it, I think it’s a bad idea, I’m warning you right now, really I have your back on this one. Don’t do it.

hello my ex and I broke up about a month ago but we still were friends with benefits and just last Monday she got asked out by a guy who she told me she liked while we were going out. now she says she still loves me and wants to be friends with benefits but I want to be in a relationship with her. what do I do? please help

My suggestion is to complete 30 days of No Contact and spend this time to focus on all these things you’ve mentioned. Once you’ve picked yourself up from this and think you’ve at least improved from the last time she saw you, then you could contact her again if you really want her back.

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Basically, by not “pushing” at all for a month they have no reason to keep “pulling back.” In fact, by not being around them at all the gap that was created by all the pushing and pulling that happened in the past may start to close.

Remember that no contact is ultimately meant for you to pick yourself up and to create a version of yourself that would make your ex fall for you again. Whether she starts to move on or not shouldn’t matter, because she’s moving on from the image and impression she had of you before the change. As long as the relationship with her was meaningful, there’s always a strong possibility of her falling for you again if you seemed to have made significant positive changes to yourself, which captures her attention.

Alice, Your comment highlights a vital point. Upgrading skills only works if BOTH partners are willing to make skill upgrades. If only the partner of the abuser is making changes, the odds of success are close to zero. Worse, becoming more assertive with a violent partner can be downright dangerous.

Me and my ex broke up 2 years ago. We didn’t have any contact with each other until one of our close friends set us up to talk in person two months ago. He apologized, for in a way “hurting my feelings” when he dumped me but I didn’t respond. After it took him a month to actually talk to me since we’re both in our last year of high school. After that he’s always found a reason to talk to me and even asked our friend for my social media but I try to stay away because I still have feelings for him, but he has a girlfriend. I don’t want to break them up because he seems so happy and in love, and it’s all I ever wanted for him, as well as it being a stupid reason to try to break them up, it’s messed up. I missed him being back in my life, but I don’t know if I want to push him away again because of my feelings, aswell as I don’t want him to feel as if I hate him or something. I want him back I really do, but I don’t wanna ruin our friendship because we did agree to stay friends. What should I do?

Your ex doesn’t need to hear all this right now. It’s only going to make them put their defenses up. Your ex has decided to breakup with you for a reason and every time you express your infinite love for them, you are making them think of that reason in their mind.

DONT blow up her phone. and DONT beg for her, thats unattractive and foolish. you have to show her a friend, and that you dont need her. you wont be able to make her jealous because shell be glad youre gone. you have to meet her in person, and show her a man, and that you are serious. dont show her a little kid who wants her to feel bad for you. show her a man, looking for a serious relationship. dont be needy, and dont let your messages exceed double digits to her in a day.