So how do you recover? For starters, you want to ignore your ex for 30 days. Why? Well, first of all, it helps you recover. Additionally, you need to remove all the reminders of her away. Put her pictures and love notes in a box and put them away.

Now, even though my relationship was unique — the principles that saved it are not. They can be successfully applied to any situation because they’re based on a woman’s deep-rooted psychology. And I’ve gone on to prove this by helping more than 1,200 men who were unlucky enough to lose their girls.

So, what are some of the things you might do that would be too obvious? Well, for starters, showing up at your ex girlfriend’s favorite restaurant with a new girl when you know she’ll be there is not very subtle. So is making deliberate attempts to post pictures of you and other girls on Facebook (although if you can do this subtly, it can sometimes work). And talking to your ex’s friends just so you can tell them about your new girlfriend (knowing your ex will end up hearing this gossip) is also too obvious.

I’ve been through a similar experience to Davide and agree wholeheartedly. In retrospect, getting divorced was one of the best things that ever happened to me (despite being something I was terrified of before) because the things I learned to cope with it (primarily Stoicism although not exclusively) have made me (I think) a much better person. The obstacle becomes the way…

If you and your ex were in any type of serious relationship, then they will not be able to move on so quickly. In fact, no contact is only going to make them miss you more and remember the good things about you. You have to take a leap of faith over here. The alternative to no contact is being a creep and texting and stalking your ex all the time, which will probably lead to a restraining order against you. You really don’t have much of an option.

1) Don’t ever be desperate to get a girl back. She may perceive it as not being “mentally strong” or “healthy.” That said, it sounds like you’re in a tough/desperate place right now. I don’t know you, but maybe the best thing to do is to take some personal time to respect or work on other areas of your life.

Why does she hate you? It’s vital that you find out why she hates you… because this will help you to build a solid action plan. Did you cheat on her? Did she blame you for wasting years of her life without you even proposing to her? Think man!

Oh, if your relationship was less than 3 months old, then you should reduce no contact to about two weeks. Perhaps, learn a bit of communication skills during this time so you can make the relationship about something more than sex when you get back in touch. Also, before you contact him again, make sure he is worth it and you have the right attitude about this. After all, you don’t want to invest too much time and energy into someone with whom you had a shallow relationship based on only sex.

I try to make this guide as short as possible by not including content that doesn’t have any value or content that provide little help. You only find best and effective steps that are proven to work for you. If you want me to answer your question privately then don’t forget to send me your questions using contact us form.

#2 Why did she dump you? You need to figure out what went wrong. Trust me, she told you, probably a thousand times, but you didn’t listen. So, go back into your memory and try to remember why you two always fought. That’s the reason you’re single.