If you find reinventing yourself difficult to accomplish, consider picking up a new hobby, going out with friends, or going to the gym to let off some steam.  In fact, exercise releases certain hormones in your brain that increases your mood and happiness… so go out and be active!

This is the power of jealousy. Now, I am NOT recommending that you go out and date someone new. I am recommending that you drop certain hints in your communication with your ex boyfriend that you are out meeting new people. The key to this is that YOU CAN’T BE OBVIOUS. Do you think you will get very far if you rub the fact that you are out and about with other guys? The answer is no. There is a subtle art to incorporating jealousy texts into your conversations and I am going to teach you that art.

About 8 months ago, my girlfriend (17 years old) had to move to Toronto because her dad got a job there. I was heart broken, and so I convinced my parents to let me go with them, as long as I was going to college up there. So I’ve been attending college, while living with my girlfriend and her parents. We fight a lot, but it’s mostly over silly things, based on our insecurities, but I’ve always been willing to work on our problems, and have never thought of leaving her. But about 2 months ago, she broke up with me. And she has been trying to force me to move out. Her parents know this, but they haven’t really told me to get out, because they’re nice people and probably understand the difficulties I’m faced with.

Depending on how it went, my suggestion would be to continue without contact and potentially move on. If you feel this way, it means you aren’t over her yet, but she’s starting to date other people so it’s better for you not to linger behind or you’ll be feeling affected every time you see her with another guy.

There are several ways to make your ex girlfriend a little bit jealous without the risk of going overboard and having things backfire, but they’re a bit too in-depth for me to discuss here. If you’re interesting in using these kind of advanced psychological techniques, I recommend you watch this free video by relationship expert Brad Browning. In it, he’ll reveal a few sneaky tricks that will help create the right amount of jealousy.

Write in a journal- Sometimes your mind is constantly racing with thoughts about your ex boyfriend and since you can’t talk to him for 30 days it might be a good idea to jot your thoughts down in a journal.

Aside from being effective in making her miss your presence in her life, not contacting her within the first month of your break-up will also give you enough time to focus on yourself and do the things you have longed to do. Such will also prepare you in building a relationship with her once again on a clean slate. The time when you don’t communicate serves as the perfect opportunity for you to know yourself even better.

So if you are a Category C guy, here is how to get your ex-girlfriend back: you need to move to where she lives to solve the whole distance problem, and then do a few things right from there, which I’ll show you now…

It’s not going to happen like that, sorry to break it to you. But if she’s the one that got away, you’re an idiot for letting her go, so you put some work into it. It’s not going to be easy, but it’s possible.

However, if you are looking to get your ex girlfriend back or your ex wife back, I recommend you check out this article with a game plan more focused on winning a girl back after a breakup and it comes with objectives and actionable tips. Click here to read it; I am sure you will love it.

Picture this: you have two people, a master and a slave. Who do you think is higher in the social hierarchy? The master, obviously. By accommodating your ex girl’s every desire or demand, you behaved like a slave (inferior) and she behaved like a master (superior).

Show how you’ve changed. Once you start spending some time with your former flame again, you need to let her see that you’re a changed man. Don’t do the same old things that used to drive her crazy. You can even laugh and point out how much better you are now if you want to make light of things. If she always complained about how messy your car was, clean it up and say, “Not bad, right?” the next time she needs a ride.

I recently lost my girlfriend. I have to speak out on the theory of date em like u hate em. Couldn`t be further from the truth. If you know its casual, and its going to amount to much sure, i can see that. But if you both know your in love and this is it, Son you gotta respect it. My biggest flaw? I got in a comfort zone. I thought i was being the perfect boyfriend when indeed i wasn`t. I work long hours and a lot of times couldn`t find time for her because i was exhausted. Shit you need to make a girl feel as special as she really is. Never stop. Wake up everyday and make sure they know your thinking about them. Don`t make the same mistakes.

If you are not interested in dating others or leading them on, meet up with groups for movie night or spend time with a friend of the opposite sex. Just being around others who are single might be enough to make your ex a bit jealous.[11]

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Listen to your friends and family. Although you might feel defensive, those who are close to you and know you well often have good insight into your relationships. If someone you know and trust has a bad feeling about your relationship, you should take that as an indication that there could be trouble.