When you can let go of your relationship and accept the fact that at the moment you’re completely single, it will get rid of the root of any insecurity and empower you to bring positivity back into your life.

Jane Lu created the four step system after working with hundreds of women who were stuck with one common problem… They had lost the man they love, and the desperately wanted him back. They too struggled. They watched their husbands and boyfriends chase after other women. And they sent text after unanswered text. Nothing was working.

Especially if the break up is still fresh, don’t feel pressured to make any decisions regarding your old relationship or its future. Your ability to focus exclusively on healing will take some pressure off of the next few months.

In regards to #3 above, sleeping with my ex-booty call only reminded me I wasn’t over my ex-booty call (I’ve told you before how I managed to care about him more than I should have over the year and a half we were together).

I broke up with my ex in 2010…he was a serial cheater and refused to committ…finally done with the fighting, lies, and other women..we broke up..for good this time..despite our separation..we just couldnt stay away from each other.. we still hung out..talked..no sex..but really enjoyed being around each other..i eventually met someone else and so did he..he wanted to get back..i did to..but was afraid he wouldnt change,plus i was falling pretty hard for the other guy..i was so confused, but convinced the other guy was the better choice..i became serious with the new guy..but still secretly longed for my ex..although i loved my new boyfriend..something inside me felt that my ex and i would eventually find our way back to each other..long story short.. we continued to talk every now and then..and he recently married his new girl..i saw their picture yesterday…and i felt terrible..smh..i know its silly but..i cant believe it…this is all i wanted from this person..and look how easy he gave it to someone else…i hate that i feel this way..because hell..i do have a boyfriend..but it still hurts..why?

After being in relationship with my husband for nine years,he broke up with me, I did everything possible to bring him back but all was in vain, I wanted him back so much because of the love I have for him, I begged him with everything, I made promises but he refused. I explained my problem to someone online and she suggested that I should rather contact a spell caster that could help me cast a spell to bring him back but I am the type that never believed in spell, I had no choice than to try it, I mailed the spell caster, and he told me there was no problem that everything will be okay before three days, that my ex will return to me before three days, he cast the spell and surprisingly in the second day, it was around 4pm. My ex called me, I was so surprised, I answered the call and all he said was that he was so sorry for everything that happened, that he wanted me to return to him, that he loves me so much. I was so happy and went to him, that was how we started living together happily again. Since then, I have made promise that anybody I know that have a relationship problem, I would be of help to such person by referring him or her to the only real and powerful spell caster who helped me with my own problem and who is different from all the fake ones out there. Anybody could need the help of the spell caster, his email is (LAVENDERLOVESPELL@YAHOO.COM } watssap +2347053977842) you can email him if you need his assistance in your relationship or anything.

My point is, he was my first love (at least that’s what it feels like). It is eating me apart knowing he is happy with a new person and erased me from his life completely. I feel very broken. I’ve tried everything, getting social, active, travelling however at the end of the day my mind is like a magnet attracted into thinking of him and not understanding why has this happened. Blaming myself for not doing better…even though I’ve been told I’ve done nothing wrong.

Make a game plan for addressing the problem. Once you figure out what went wrong in the relationship – which could be a combination of problems instead of just one – it’s time to think about how you can make things different next time. You don’t want to make your ex-boyfriend want you back if you’ll just run into the same problems and drama all over again.

My name is Kate i am from USA Three weeks ago my boyfriend broke up with me. it all started when i Travel to UK to spend my holiday with my friend,i was trying to contact him but it was not going through. So when i came back from UK i saw him with a lady kissing, i was frustrated and it gives me sleepless night. I called my friend told her what happened and she introduce me to a spell cater who helped her long time ago. Which i contact him and i never believed that the spell will work so easily because i have contacted many spell casters to get him back all they do is to take my money with no result. I am happy to tell you all that my boyfriend is back and committed to me alone and he do whatever i ask him to do with love and care. All thanks to sambo the great magician who helped me to restore my boy friend to me:ogunspiritualspelltemple@gmail.com.. Email this powerful and authentic spell caster via email now ogunspiritualspelltemple@gmail.com

When a girl stops feeling attracted to her boyfriend (or husband), the relationship goes stale for her, and if she has any dating market value left (i.e. if she’s still hot enough to draw in a decent new guy) then she will dump the boyfriend and sooner or later she’ll go get a new guy (one who she DOES feel attraction for).

My hardest part in moving on in my recent break up was not knowing what I did or didn’t do. He gave me some usual “it’s me not you” reason and wants to genuinely be friends. I’ve known there were problems- doesn’t contact between dates but actually still asks for dates. After chasing for a reason for a while, he says maybe a lost of chemistry but I don’t get it, we get along very well on dates and we seem to have the same sense of humor.

So since he wouldn’t believe me I think this is what made him go on a cheating spree. When I would leave him to try and move on I would try talking to other guys. But I loved him and kept going back to him. I would receive texts from this guy I wasn’t talking to any longer and my ex would get further upset and I would discover even more girls he would be talking to online and probably in person. So in reality I don’t how many times he cheated. All I know is that I was always loyal to him and honest.

After two years of living together me and my bf decided to have a break. I had some mental problems Which made me depressed and he was working on his projects every minute of the day. I wanted to spend time because I needed emotional support but his projects “were bigger then us”. Promising me I’m the love of his life and I needed to be happy for a while without him. “Taking a step back so we can move forward again”

Hi, my partner of 30 yrs walked out on me over a week ago…he said he doesn’t love me anymore and only stayed because of our children 12, and twins coming 4. This as left me vulnerable to do everything because I’ve been under his thumb a long time, and I never want to be put in that position ever again. I’m really struggling day by day, if I wasn’t already finding it hard before he left with everyday tasks….He said that he suffered in silence feeling lonely for 10 yrs and want’s his life back. I honestly don’t know where it’s gone wrong, due to an illness which hasn’t been properly diagnosed..that I had 11 years ago, and from my childhood I suffered social phobia and anxiety. Despite telling him I’m getting all the help I can since all this happened i don’t know if he will find it in him to love me ever again I feel as I’m all to blame.

This is a great post, thank you. I just had my heart broken into so many pieces. He said he wanted to be engaged 4 weeks ago after a 2 year relationship…and then two weeks after that we broke up because “he fell out of love” and didn’t want to drag me through if he didn’t love me. He was abused as a kid and I think the getting closer scared him, and he hurt me so bad. I decided to stop talking to him today. I thought I was getting over it, but the wave of grief and self pity that happened upon deciding to sever communications definitely cleared that up. Anyway, thanks for that article. Everything and any little thing helps when going through this. As this is my first huge breakup, I had no idea there was a world of people out there experiencing such pain…I will never be insensitive again.

Don’t talk about your relationship the first time you see him, unless he brings it up first. Otherwise, wait until you’ve spent time together a few times and have had the chance to make a good impression on him as a friend.

Proof It Works: Ben Morrison, an education administrator from Toledo, OH, found comfort in his cubicle after the demise of a three-year relationship. “Talking about my ex only made me dwell on her, so I purposely threw myself into my job,” he says. “I got incredibly productive at work right after that breakup,” says Morrison, who wound up with a promotion.

The above mentioned tips are the ones that must be followed because Girls usually make the mistake of flirting with other boys to make their boyfriends jealous. This will never work out and it will only jeopardize their relationships further. This is one thing that girls never realize. How would you feel if your boyfriend starts flirting with another girl?

Think about it this way: negative emotions and feelings are working against you, and will wind up pushing him away, while positive emotions and feelings will work for you, and magnetically draw him back to you.

basically i really like my ex, even though we only went out for three days, like he keeps trying to make and effort to talk to me and said i have banging boobs. Does this mean he’s moved on or still into me?