In our therapy sessions Peter recalled that in his family expressions of anger were not allowed.  As a young boy with no one who would listen when he felt negative feelings, Peter often felt abandoned.  

Dude i went through the same thing I lied to her 2 she came to know and she got very angry and started ignoring me I asked her to forgive me but she did not budge I texted her so many times that sge was goin to block me but the last time I spoke to her I told her I was sorry and I knew that I had screwed up I couldnt expect her to come running back for me I told her I loved her and id wait by the sidelines no matter how long it took her to forgive me be it a day or a month id patiently wait and I also told her id be with her through everything and support her decisions whatever she took and gues what man she forgave me 2 days later and were back together im so fucking happy I hope this helped

Hey I need help! So me and my ex broke up 2 weeks ago. I tried to get her back at first but stopped after I saw it wasn’t working. I just started the no contact phase and am giving her time it’s been 3 days no contact. I’m fine with the no contact but here’s the tricky part, shes getting surgery Tuesday(4 days from now) and is really nervous. When we were together I was a jerk and didn’t make a big deal about it and it hurt her. So now what Idk is should I text her the night before and say something about it like goodluck don’t be nervo use it’ll be okay, just good luck or nothing at all? Help please!!

Hey Ryan, so I’m not worried that she’s seeing other people, atleast not yet. She didn’t date much before me and from everything I can tell, she isn’t dating much or at all right now. She initiated the breakup and asked to still be friends, but she’s got an icy demeanor towards me just about anytime we interact. She’s said that she’s mad at me but refuses to tell me what about. Something is bothering her but she’s not telling me and I promise I’m not calling her everyday, begging her or anything like that. It’s been a couple months like this and it’s after no contact ended, how can I get her to start communicating with me?

In other words, this would be the part where you actually attempt to get your girlfriend back. However, before I can start getting into specific steps I feel it is important to lay out the “big picture game plan” for you first.

The point is many of the men think of themselves as complete and according to demand. But it has been said by the dating specialists and gurus of the field, that the men are mostly lacking in the fulfilling of their girlfriend demands. This is where relationship gets broken. When one of the partner is working hard to get upto other, the other one thinks of himself as great enough or complete enough to meet the other demands.

hello charlie,my girlfriend doesn’t want to date me again and has told me to move on cos she has move on with her life now and is now and is now dating some else. All because my blood brother and one of my friends told her that i have been sharing with them what i do with her in private. She says they told her that i told them she begs me for sex and also to suck me. She got so much upset. I have apologize to her that i didn’t do it but she doesn’t believe me . I have done everything a guy will do show i still love but still she doesn’t want to get back to me. Is been close to 5months but she still doesn’t want us to get together, i love her so much that i can’t see her go. Am short of ideas i need ur help. Thanks

Over the past two months, I’ve made a lot of personal strides and feel better about myself and not nearly as sad as I once was. I still have moments where I break down because I truly loved the girl, and the breakup came out of nowhere. Jan. 30 is fast approaching, and that marks two years since we first met (I’m currently a senior in college, she’s a junior). February marks a lot of what would be two-year anniversaries and I know it’s going to be a tough month. I’ve received a lot of advice, had multiple deep conversations with my support group, but I truly want my ex back (different from needing her). How should I go about reaching out to her, as I was planning on it around the end of January. (I wrote her a handwritten letter at the end of September and the day after my birthday she sent me an email telling me she wanted to quit contact. I’ve had one outburst since then Halloween weekend.)

First impressions are everything. You need to remember that. How you approach this first contact message is almost as important as the text messages later in this process. Why? Because, if you screw this part up you can kiss your chances of getting your boyfriend back goodbye. No pressure though.

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Well…I was in a long distance relationship. My ex and I were together for about a year, but in those twelve months we broke up about twelve times. But the relationship ending horribly was my fault, I told her I’d come see her and that I’d pay for her to get here to see me sometime, but I was too scared of what she’d think of me..among other personal things. All I want is a family with her because honestly she is perfect for me and I…was perfect for her. I might as well be honest, gaming took over my life and because of that I hardly ever go out or do anything. It also made me angry all the time and now I’m trying to change everything. I cry day in day out thinking that I’ll never have a family with the girl I love, she still loves me but isn’t ready to be with me and I’m not ready either but I’m willing to change for myself and for her. Most people would say that I’m too young to be thinking about having a family and whatever but it’s my life. Please if you can, help me figure out what I’m doing wrong and what I need to do. I’m going to die young so I have to live fast, this is true, I’m not attention seeking, I’m not like that. But anyway I really need to change and get her back, I want a life. Please help.

Embrace your hobbies and interests. Fill your free time with steady progress and small victories instead of stewing in your sadness and anger. Use the lists you made of your dreams, interests, and talents as a guide.

It doesn’t matter why you two broke up.  It doesn’t even matter if you want to start a brand new relationship with your ex or just want a night of steamy love… Brad’s techniques have helped thousands of heartbroken men and women retrieve their lost love, and your situation is no different.

Recall who initiated the breakup. Was it you? If so, did you do it after careful thought or in a fit of anger that you now regret? Was it your ex, and did he or she have specific reasons? Was it a mutual decision?

The attitude of desire helps you to relax and enjoy this process while neediness will make you tense, nervous, and irrational. The attitude of desire will leave you in a position to move on if, for whatever reason, your ex does not want to get back together. If you retain an attitude of neediness you will be devastated, heartbroken, and depressed if things don’t work out.

I will say, it sounds like the bridge has been burned between you and your ex. Things won’t improve by spending more time chasing her. You truly have to step back and work on yourself. It’s like the what your hear on the airplane: get your oxygen mask on before assisting others. You can’t salvage the relationship until you are in a place of high self esteem and non-neediness.

Once you accept that you and your ex aren’t together, then you have to start learning how to get your ex back. You have to simply start from the beginning as you can’t undo what you have done and what you have said.