So far we have gone over what women find attractive and what you need to be doing during the no contact rule. In this section we are going to be talking about everything that goes on after the no contact period.

Wait for the right time. Ensure that both of you are emotionally ready to commit to each other once again and forget your past issues and conflicts. Both of you should be emotionally ready to accept one another again, too.

#2 Why did she dump you? You need to figure out what went wrong. Trust me, she told you, probably a thousand times, but you didn’t listen. So, go back into your memory and try to remember why you two always fought. That’s the reason you’re single.

I am not sure of your age – you didn’t give it – but from what you have said it sounds as if you met your ex in your early 20s, maybe even your late teens. Anecdotally, those we fall in love with at this time – early adulthood – can have a real hold on us, even long after the relationship is over.

You both are not together now doesn’t matter if you meant to be live together. You can’t act like you are still together, keep on remembering your old memories, and expect your ex not to date someone else – this is simply not an option.

Hang in there. Continue to work on yourself and don’t linger in the past, if she moves on, so should you. And if your decision is to only come back if she contacts you, then it’s a good idea to move on in the mean time because you don’t know if it will ever happen or not.

In addition to working on recreating attraction you should examine your relationship and look for what other contributing factors led to the break up and how you can overcome/prevent/eliminate these things.

Women will always find a man who is fit more attractive than a man who has let himself go. In fact, one of the many reasons a girl may have broke up with you is because you stopped taking care of yourself.

Long term goals are a great way to keep your focused on the more important things in life. Missing your ex girlfriend can feel like the whole thing that matters in this moment, but that’s not true. If you focus too much on missing what you had, you won’t ever be able to look forward to what you could have.

Many texts went back and forth he stated he was in a bad place he is drinking too much and angry at his ex. he said his heart wasn’t in it with me. He asked me to give him time, he said he wanted me to meet the real him and not the angry guy he is now. He wants to bring me on romantic weekends away and surprise dates when he gets his head straight. He stated he was only dating me and had no interest in dating sites. He asked me to give him time stating he really liked me. I asked him to delete any naughty texts etc we sent each other he said he was sad deleting them and would miss spending time with me. I did did not reply two hours later he texted again asking me to give him time and said please don’t hate me. I told him to sort his head out and id look forward to meeting the real him but told him not to take too long. He said he wouldn’t as he really liked me. All his messages were signed off with an x.

This is the part where most people screw up. No contact will be of no use unless you try to make a positive change in your life during this time. If you just want to stay at home and just be miserable for the next one month, things are not going to change even after no contact period. Yes, you need to grieve after a breakup and yes, there’s some benefit in spending some time alone, grieving and analyzing your relationship. But at some point, you have to go out there and do something with your life.

This is another legitimate reason for a breakup. Unfortunately, in my personal opinion it says more about of his lack of character (unless you were really boring but I doubt that) than anything you actually did. Luckily, seeming boring is quite easy to fix!

Have you tried your best to get her to change her mind and found that it hasn’t worked at all? Don’t panic, right now I’m gonna teach you how to get your ex-girlfriend back (click here to see how) and help you turn this whole situation around.

Breakups are often painful–and sometimes brutally so. If you’ve gone through a breakup and find yourself wanting to get back together with an ex-girlfriend, there are some important steps you’ll need to take and considerations you’ll need to address. And, unfortunately, not all of them are easy. But they are possible. Read on to find out more.

…category B here contains the exact opposite behaviors of Category A. In Category A, those behaviors are try hard (too hard). But here in B, these are the behaviors of a guy who hasn’t given enough, so the girl doesn’t consider this guy as having long-term potential either.

According to research, the number one cause of the breakup of romantic relationships is failure to communicate.[1] If your relationship was otherwise happy, this problem can often be fixed by setting clear expectations and openly discussing frustrations before things explode in a big fight. Other issues can be harder to overcome, like infidelity or jealousy; but with work and counseling, even these types of issues are possible to work through.

So now, I had decided to actually study in my home country in Europe. Finish school there and what not. I had this plan before but I just hadn’t acted on it until now. She took this other guy to prom, so when she told me she’s seeing this other guy because “she would rather I knew”, I realized what I had lost and started pouring my heart out to her and sending her roses etc etc etc. She tells me it wouldn’t be fair for her to not give the other guy a chance. She said maybe if I come back to Europe, we can get close again and see how it goes but for now, she will be seeing this other guy. After more begging and pleading, she finally just told me she’s going to be seeing him and that I took too long to make a decision. I told her she broke my heart and I realize I don’t have a shot anymore. That was the last thing I said to her.

You’ve told me a few times that you’re afraid that one day I’m going to wake up and realise I don’t love you anymore or don’t want to be with you anymore, when nothing could be further from the truth as in that will never happen, because I couldn’t not love you. I truly love you with every fibre of my being!!! I want to marry you and for you, and no one else, to be the mother of my kids!!! I love you so much!!! And I’d do anything and give anything to make you happy and to make our relationship work!!! I know I’m guilty of being in my own little world with my training and studying, and that’s just me trying to figure out the next step. Every part of my plan I have considered you and our future and future little family, and it’s what has driven me!!! You’ve always been a big part of the reason for my successes with my exams and my training, especially my CPL, with your support and love, even though I was stressed out with my exams and training because I didn’t want to repeat any, I felt like I could do anything with you by my side!!! I feel that together we are unstoppable of achieving our dreams!!! And I love that feeling and I love that it’s with you!!! You’re the best thing that has ever happened to me in my entire life and you still are the best thing in my life!!! You always have been!!! Being able to achieve what I have, has just been a bonus, and it means nothing to me if I can’t share it with you!!! I was serious when I said this, and I am serious about it; I don’t want to be with anyone but you and only you!!! I’d rather be alone than NOT be with you!!!

“How long am I expected to live like this? The days are VERY lonely. It’s an unbelievably depressing feeling to wake up and immediately realize that I’m not home, and have no friends or family to talk with … I get up, I meditate, I swim, I go to work, I eat, I lift some weights, I meditate again and go to sleep. Wash, rinse, and repeat. I’m not enjoying work (which would normally be a decent distraction), but feel I can’t quit, as I have too many financial responsibilities I have to uphold. I’m amazed I haven’t gone mad yet.

Try to wait for her to come to you. Allowing her to come to you first has the advantage of putting the ball in your court and giving you some space to re-open the conversation about your relationship. If you try to force her to have that conversation before she’s ready, she’s likely to pull away, perhaps permanently. [otp_overlay]