#1 Who ended the relationship? If you ended the relationship but now you realize you made a huge mistake, that’s going to be a hard one to rectify. However, if she dumped you, you have a better chance of getting her back. [Read: Are you still in love with your ex?]

If your personal space reminds you of your ex-girlfriend, rearrange it. Take down and hide anything that reminds you of your time together, and give the whole area a fresh look by moving furniture, changing decorations, or donating/selling extra stuff.

If the problem had to do more with him, then you can think about how you can be together again without this issue — maybe he’ll be willing to change. But if he’s not willing to change and you know this will be an issue long term, then you should consider whether or not it’s worth it to get him back.

If your boyfriend was physically, emotionally, or verbally abusive in any way, you should not try to get back together with him. It’s perfectly normal for you to miss him even if it was an unhealthy relationship, but it’s important to remind yourself that you can do better.

There are also millions of women abusers and millions men victims that suffer in silence. So this post was great until the discriminative last sentence about million of abused women. Many man just dont speak about terrible repeated abuses, because man must be strong , man has to stand up…man men resist, hold on and bear abuses while women are very prone to scream and ask help at first one.

Understand why she left you – The first step is to understand why she dumped you in the first place dude! What was she saying to you before the breakup? Were there any signs? Did she say why she didn’t like or love you anymore?

Make a game plan for addressing the problem. Before you can make a move and start talking to your ex again, you have to think of a way to address the problem. Once you’ve figured out what it was, you can think about all the things you can do to fix it. If it’s relatively simple, then great, but be aware that some problems take a long time to fix.

Hi Patrick… You will need to apply the advice & strategies outlined above, regardless of your situation. Your ex girlfriend will likely need time to reflect and she may (hopefully) eventually accept your explanation as the truth. Nonetheless, give her time and space, re-kindle attraction, and then begin the process of seducing her again. Good luck; hope it works out for you.

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Hey Luke, it sounds like you’re on the right path. Just don’t put too much pressure on her to get back together with you or she may walk away. You can always tell her how you feel, but add that you respect her wish to focus on school and you’ll wait for her as a friend first or something.

I just broke up with my girlfriend today and it’s all because of me. She said I was being harsh and she said I don’t love her when I actually do love her soo badly. And she said she cant handle me anymore. Can you help me solve my problem and help me to get her back.

This is another example of the guy trying harder than the girl and her perceiving her own DMV as the higher of the two. She perceives this because the person trying harder in the relationship is considered to be compensating for his/her lower relative DMV. Attraction reduced.

This is the hardest thing for a lot of guys to accept.: There IS NO WAY to just go get your ex back.  Flowers, romantic gestures, promises things will be better . . . these might extend the relationship by a few weeks.  But it was already on life support and you’re just treating symptoms.

Don’t overdo it. If she hears you talking about other girls and sees you flirting with others, she may want you even more, but if you’re all over every girl at every party, you may look desperate or sleazy.

In this case, you have to find out whether you have already healed. Is there no risk that your past hurts will return if you get back with her? Can you promise not to bring back the same issue once again and allow the two of you to have a fresh start?

I really want to express my gratitude for the nice article and for your comments. I think you truly help people by being empathetic yet honest. Keep it up, I hope you’ll inspire more people and help them finding that they can kick ass if they believe in themselves and work on themselves.