Now that we diagnosed why your break up happened, you’re going to need to begin a No Contact Period. This applies regardless of whether you’re Category A, B or C, but since 95% of readers will be Category A, from this point on I’ll be proceeding under the assumption that you are Category A.

Now the first step is the understanding step required to raise the maturity level on your end. We know that you had been living in a relationship for quite a sometime and you consider that to be best. But the point is, do you ever tried to think what your girlfriend actually needs in you. What she was hoping to get from you? Or did you only thought about How to Get Your Ex Girlfriend Back, after breaking from her?

Once four weeks of No Contact is complete you can now contact her at this point. In the majority of cases, she will contact but if she doesn’t then it is safe to call her now. However, make sure you have waited for minimum four weeks. Sometimes you have to wait longer than this depending on how needy and desperate you behave during your breakup.

If you look at your current situation then it is your ex girlfriend that care least and holding all cards. It is you that who keeps on searching how to get your ex girl back. If you want to control your relationship then you have to care least. Accept it and work on techniques (I will mention later) to reverse it.

But it doesn’t really work that way. In fact, every time you call or text your ex, you are showing them you are a needy person and you are miserable without them. This neediness is unattractive and pushes your ex further away.

Basically, by not “pushing” at all for a month they have no reason to keep “pulling back.” In fact, by not being around them at all the gap that was created by all the pushing and pulling that happened in the past may start to close.

Click here to watch this free video presentation by world-renowned relationship expert, Brad Browning. In this video, Brad outlines exactly what’s going on in your ex’s head, and how you can successfully get her back into your arms… for good.

Once your anger is out, you can see the actual reason behind it. You will decide on how to respond these angry feelings instead of avoiding them. If you continue ignoring your anger reasons they will continue to hunt you down and make your life easy.

The thing I want to point out here is that you don’t need to be Brad Pitt to get your ex girlfriend back. I was walking around the mall the other day and I happened to see one of the most beautiful women there walking with a total dork.

I am a girl and this is seriously the worst advice a guy can give. Obviously, written by a man. You better spend all of your time adoring her, check your ego and apologize. If she ignores you, she is testing you to see how serious you are. Don’t stop showing your interest.

Even if you weren’t clingy, no contact is still something you should apply as you the relationship ended on a sour note, and he may harbor negative emotions towards you right now. NC will help give both parties some space to let go of those emotions before attempting anything again.

Find out if they are still interested. Before you start trying to win back your ex’s heart, you need to know whether he or she still cares or not. Knowing if your ex still cares about you is the first most important clue and hint that things can still be mended.

But this book — aside from being based on my personal experiences — is also based on the experiences of over 1,200 other men. Because after it’s initial release I personally consulted with more than a twelve-hundred readers. Then I updated the course to include every possible breakup situation (and it’s solution) imaginable. [otp_overlay]