Replace ‘can’t’ with ‘haven’t’. This is more reflective of your experience. Then accept the pain and acknowledge your right to feel as much or as little pain as you want to. You know yourself better than anyone ever could or would. You know what hurts you and you don’t need to follow someone else’s rules on how to experience or relate to pain

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We don’t like to call each other “ex”, so my friend and I were together, but we broke up a year ago due to a stressful issue. We have remained friends, and still wished to be together. But now, he is starting to date someone else who is more similar to him. I did some stupid things, and it felt like I got this big slap in the face- he was always right. He always was telling me things that were disconnecting us that were things I needed to work on. He admitted to me that he was scared of being with me, let alone staying friends. I’ve told him that I felt this slap and everything and that I’m going to change because I’ve been making myself unhappy. But I’m also very determined to reestablish our relationship as a couple and not just friends. I’m scared of what will happen, but I know I have to move forward and be better for myself. I realized I’ve been letting my emotions control me and that it has been destroying myself and my relationships with other people. He is someone I see frequently (fyi, not a co-worker) and we text a lot still. I’m still afraid. He loved me once, he even got me a promise ring of sorts… If he sees me changing for the better, will I still have a chance? The fear comes with the fact that there is another woman who could steal his heart. Yet the funny thing is, she loves and adores me beyond anything. I am not sure if she is romantically interested in him, but I definitely wouldn’t call it unlikely. She also knows my history with him. It’s tough, but I want to become the woman he always thought I could be, which is someone amazing. I don’t really know what I’m asking now, I think I just need some support and to know that I’m doing the right thing, and that I’ll be okay… I can’t just forget about how much I want him back by my side.

After being in relationship with my husband for nine years, he broke up with me, I did everything possible to bring him back, but all in vain, wanted him back so the love I feel for him, I begged yet I have made ??promises, but he refused. I explained my problem to someone online and she suggested I should instead contact a caster that could help me a spell to bring him back, but I’m the guy who never believed in magic, I had no choice but to try I sent the caster, and he said no problem that everything will be fine within three days, my ex back to me within three days, he cast the spell and, surprisingly, in the second day, it was around 16:00. My ex called me, I was so surprised, I answered the call and all he said was that he was so sorry for what happened, he wanted me to return with him, he loves me so much. I was so happy and went to him, that’s how we started living together happily again. Since then, I have made a promise that no one I know who has a relationship problem, it would help that person by him or her in reference to the only pitcher actual spells and powerful that it helped me with my problem and it is different from all false there. Anyone may need the help of the wizard, your email is (BESTLOVEDOCTOR@YAHOO.COM} tel. +) You can email him if you need help in your relationship or anything

believe me males are selfish if u agreed to stay friends he wont want u back cause ur doing what he wants not u he wants by his side to not lose u and talk to and act what he wants whenever he feels like it,

By having a new haircut along with new hair color, ladies can dramatically improve their looks. Make sure you get a look that can make any man fall in love with you and make your ex boyfriend crawling back to you.

You can’t blame your love for this whole thing. You cannot blame your circumstances for this. You cannot blame time or distance for this. In fact, if time and distance are an issue in your relationship, that’s because you THOUGHT and BELIEVED that they are an issue.

Up to now the steps will have re-established the attraction with your ex-GF. At this point you’ve got to make her want to go exclusive with you again. And while that may SOUND like the most difficult part, it’s actually by far the easiest.

If you know that a particular friend or family member dislikes your ex, ask to sit down and discuss why. Find out if it is based on how the ex treats you or others, knowledge your friend may have that you don’t, or other evidence that might be meaningful.

What It Is: No matter what happened between you and your ex, you can spend a lot of timing thinking about giving things another (ill-advised) shot. So whether it’s an old-fashioned pro and con list that you read when you want to ask your ex out again or a print-out of a blistering e-mail your were sent during a fight, seeing the pain in black and white can keep you from going back to a bad situation.

So here’s my situation. I’ve had a relationship for the past 3.5 years. For a long time prior to those years she had a huge crush on me, but i never really did anything with it. Even still we got together. During the relationship i never really felt i was truly in love with her, at least i thought so. But i also need to mention that i was smoking weed on a daily basis. (She hated that) Which resulted in me not to be able to express my feelings in the right way, or even to be having’ feelings. During this time i was unemployed and living in her house pretty much rent-free, and even still she was the sweetest girl in the world for me. (make’s me sick to my stomach even thinking about that now) I was a really selfish guy over the years, never surprised her or anything like that and have been taking’ her for granted During the entire relationship. Never really considered her feelings. (Again, sick to my stomach) So due to text messages she started building a emotionally relationship with some guy she met a bar way back before our relationship. Can’t really blame her for that giving the fact i was emotionally unavailable due to smoking weed. It always stayed with text messaging she claims and i believe her. This lasted from May to August. I forgave her. Last September we’ve been on holiday together, for here it was a sort of last attempt to save our relationship. Which i didn’t knew at the time. So i continued in my own selfish ways, and continued smoking weed. She was slipping right from under my nose and i didn’t even noticed. After the holiday we’ve stayed together until November 10th which is when she dumped me. Again, cant blame her, thinking back i am surprised she even last this long with me. Since then i have stopped smoking weed, cant even stand the smell of it, got a job, and starting to express my emotions again. Needless to say that i want her back, in fact i feel like im in love with her. She says its to late, that she really would want it but that her feelings for me has changed. However, she does keep contacting me, even send some nudes and stuff like that but still don’t want te be in a relationship anymore. Also does she really badly wants to stay friends and gets really upset if i suggest to brake contact, just because i cant handle this form of contact we are having right now, simply because i want her back so badly. Do think NC will do the trick? I’ve been trying it 2 times already but never got past 2/3 days as she keeps calling/texting me and i feel bad for her and cave. And its hard for me as well of course. Sorry for my English, im from Europe.

You probably already know who I am, but for any new viewers out there, my name is Amy North… I’m a women’s dating coach from Canada, and I’m the owner of CoachNorth.com, my popular ladies-only website featuring free relationship guidance videos.

Even Though there is no one that knows him as well as I do, it feels like I don’t know him at all. Being with these girls is super out of character for him but at the same time he is terrible at being alone. He is stabborn and narcissistic and I was always the one keeping things toget her between him and everyone around him, keeping his life stable in his own chaos.

If your ex has fallen into the friend zone (for example, if he or she says “I’m no longer in love with you”), you might be able to recreate the experience of falling in love by building intimacy with your ex. In one study, a researcher had two strangers stare into each other’s eyes and then answer personal questions (like “What is your biggest fear?” and “What is your best memory from childhood?”). They were able to create an intimate bond between the strangers, creating attraction and even the feelings of love. Try spending time looking into your ex’s eyes and asking deep questions and see if this helps move your relationship back into intimate territory.[13]

My ex and I have known each other for 5 years. We were never really serious, just on and off but have Always had a strong connection. Over the last couple of years we started becoming closer but I ended up in a serious relationship that led to an engagement.

Reading your blog makes me feel so much stronger to survive each day and to heal after being in a emotionally hot-and-cold relationship with a person (who was clearly a narcissist!) and has hurt me so much. Love this, your words have truly healed a traumatic year xx

Hi everyone I’m so thankful to have found this group! I’m only 23 but my relationship of 3 years ended suddenly 2 weeks ago. My boyfriend and I started living together 6 months back and thought it was going really well. One day we were arguing over something silly that quickly escalated. He said he needed time alone to think and we didn’t talk for 3 days. Finally he said he was ready to talk and told me he was no longer happy or in love. I was blind sided and devastated. My entire life crumbled and I felt like I lost everything. A few days after I heard through my sister he was seen with a girl whom he had been playing online video games and met through coworkers. He has been living at her apartment ever since the breakup and I feel even more devastated to know he moved on so quickly. I feel like our entire relationship was a lie and he no longer cares for me. Even though he ended things before he started physically seeing her it hurts to think of it so soon after. I am having good moments when I see my strength and self love, but every time I think of him with her i feel nauseous. A part of me still wants to try and work things out with him, but I don’t think he feels the same. I’ve seen posts online of them together and he genuinely looks happy and is smiling and flirting together. We have only contacted each other in regards to the apartment logistics. I want to try couples therapy but think it may be too late if he’s moved on. I am actively working on myself and spending time with family, friends, looking for new work, apartments, and hobbies. I feel excited to be moving forward and just want to do the same with him. Should I reach out after no contact period and try to do therapy? Thanks!

My point is, he was my first love (at least that’s what it feels like). It is eating me apart knowing he is happy with a new person and erased me from his life completely. I feel very broken. I’ve tried everything, getting social, active, travelling however at the end of the day my mind is like a magnet attracted into thinking of him and not understanding why has this happened. Blaming myself for not doing better…even though I’ve been told I’ve done nothing wrong.

Demonstrate that you’ve learned from past missteps. Examine what didn’t work the first time around. Pay special attention to the complaints he had about your behavior. Some were probably unreasonable to you, while you must admit that others were probably entirely legitimate. Don’t sacrifice who you are by responding to those unreasonable or unfair complaints. Focus on the justifiable complaints.

Keep in mind that a third of currently cohabiting and a fourth of married couples experienced a breakup at one point, so if your ex is still interested there is a good chance you will be able to win him or her back.[8]

Just another hard working mom who loves her kid, loves to write, can’t cook, and has a thing for tentacles! When I’m not hanging out with my Spawn, I’m happily sharing my dating experiences and offering advice and trying to control the chaos that comes with being human.

now wen I came to know tht he zz hving this feari decided to stop talking with everyone but my boy is telling me tht he lost his pure love on me.. he is telling me tht he loves me but not like before I begged him very badly… for 8 days I cried and begged him….. v both are very close…. v are mutually into evrythg even sex…. now he zz telling tht he is tired of fear and he can’t be like before frdzz what should I do?

Experiencing our loving self through this internal image can be a powerful motivator during times of struggle. This is similar to imagining a parent being proud of our accomplishments, long after he or she is gone.

Hello guys this is testimony that this NC stuff absolutely works! Ryan you guys are geniuses dude. I got my girl back! I didn’t think it was working at first and I panicked a lot during the whole NC process. She even started messing with her ex and one other person. So my advice if you really know and want your ex back then keep pushing everyone! it works with time. also focus on yourself. This website is very helpful. Now to Ryan.. thanks dude again. I do have one last thing I need your help with. I realized that she clearly didn’t respect me or our relationship before because she was able to so easily start messing around with someone we both know and someone I didn’t like. Yes we are together now and things have been great! My question is, how do I get her to respect me more? she has not done anything to disrespect me since we got back together , however I want to know how to build strong respect from her, so that she is loyal to me no matter what? if she had respect, she would have been loyal and not cross the line with other folks while we were broken up.

No matter how long you’ve been apart or what the circumstances of your breakup might be, there’s always one answer to that question: you’ve got to make your ex want you back. It’s just that simple. Nothing you can do or say will win your boyfriend back until the golden moment arrives where he physically and emotionally wants to rekindle your relationship. This is your ultimate goal – getting him to this point.

You have to make a plan on how you want to spend time with your ex boyfriend in your date. You spend a good amount of time with your ex boyfriend, and you know his likes, dislikes and everything in between.

We can all be the master of our own domains. It’s just a matter of thinking differently and reframing certain things in ways that allow us to communicate emotionally in a much more efficient fashion. It’s comparable to learning a new language, say Spanish or French. But this language is emotional and you need a different kind of eyeglasses to speak this fluently.

that’s beautiful mark . being alone in your own pain squares the hopelessness, YOU are not alone I AM NOT ALONE , WE ARE NOT ALONE,,,,,,we share this pain together , as one ,,, and like a butterfly flitting its way upward from the depth and darkness of a hell we cant even see eachother in , one by one will slowly lift ourselves back to the light of the living ,,,,,,,,,,, and feel alive once again ,,,,,,,,,,,I believe this to be true [otp_overlay]